<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-37567680</id><updated>2012-01-24T23:27:10.410Z</updated><title type='text'>na vertical...</title><subtitle type='html'>um blog de "escalagem" ;)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default?start-index=101&amp;max-results=100'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>247</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-37567680.post-8994197098839746534</id><published>2012-01-24T21:33:00.002Z</published><updated>2012-01-24T21:36:31.233Z</updated><title type='text'>this is climbing</title><content type='html'>Encontrei na net um video, que não era bem o que procurava, mas é melhor :D&lt;br /&gt;o que é isto da escalada?&lt;br /&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/sSn4hjJKXJs" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;Já agora,depois de acabar o ano com mais um 7b em Poios, Fadiga Cronica no sector do Microondas,hoje encadeei mais um 7c ... O rei manda,Fenda, Rampa dos crocodilos... hehehe...&lt;br /&gt;à muerte tios ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8994197098839746534?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8994197098839746534/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8994197098839746534&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8994197098839746534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8994197098839746534'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2012/01/this-is-climbing.html' title='this is climbing'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/sSn4hjJKXJs/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3075093952817777561</id><published>2011-12-18T11:31:00.004Z</published><updated>2011-12-18T11:37:44.305Z</updated><title type='text'>Azoia</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-PilE1PnvKaw/Tu3QKtlnujI/AAAAAAAAB4w/JesNqyfXT7s/s1600/IMG_1097.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-PilE1PnvKaw/Tu3QKtlnujI/AAAAAAAAB4w/JesNqyfXT7s/s320/IMG_1097.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5687430786893462066" /&gt;&lt;/a&gt;&lt;br /&gt;callentando em mais um 7a &lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3075093952817777561?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3075093952817777561/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3075093952817777561&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3075093952817777561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3075093952817777561'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/12/azoia.html' title='Azoia'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-PilE1PnvKaw/Tu3QKtlnujI/AAAAAAAAB4w/JesNqyfXT7s/s72-c/IMG_1097.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8809737251608483871</id><published>2011-12-13T23:27:00.004Z</published><updated>2011-12-13T23:39:16.846Z</updated><title type='text'>Torredeita e arredores...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-aEmMmfrQwSk/TufiCO_qh-I/AAAAAAAAB4k/WElfqPBiFlM/s1600/DSC01869.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-aEmMmfrQwSk/TufiCO_qh-I/AAAAAAAAB4k/WElfqPBiFlM/s320/DSC01869.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5685761582591281122" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Um fim de semana em grande ;)Finalmente ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8809737251608483871?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8809737251608483871/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8809737251608483871&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8809737251608483871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8809737251608483871'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/12/torredeita-e-arredores.html' title='Torredeita e arredores...'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-aEmMmfrQwSk/TufiCO_qh-I/AAAAAAAAB4k/WElfqPBiFlM/s72-c/DSC01869.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3192303850633446680</id><published>2011-12-05T19:05:00.002Z</published><updated>2011-12-05T19:15:17.258Z</updated><title type='text'>Next project</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-XGFuwr2jNXQ/Tt0YClEvluI/AAAAAAAAB4M/O_NChWOARN8/s1600/DSC01847.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-XGFuwr2jNXQ/Tt0YClEvluI/AAAAAAAAB4M/O_NChWOARN8/s320/DSC01847.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5682724737402246882" /&gt;&lt;/a&gt;&lt;br /&gt;Next climbing project: Rampa dos crocodilos - 8a &lt;br /&gt;à muerte ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3192303850633446680?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3192303850633446680/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3192303850633446680&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3192303850633446680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3192303850633446680'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/12/next-project.html' title='Next project'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-XGFuwr2jNXQ/Tt0YClEvluI/AAAAAAAAB4M/O_NChWOARN8/s72-c/DSC01847.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4975816069182851384</id><published>2011-11-22T10:29:00.003Z</published><updated>2011-11-22T10:42:33.125Z</updated><title type='text'>usar ou não usar</title><content type='html'>Em muitas falésias, existem vias nas quais muitos dizem: não podes usar essa presa ou aquela porque senão baixas/sobes o grau da via....&lt;br /&gt;Encontrei no 8a.nu um tema igual a esta duvida, que não deveria ser duvida.&lt;br /&gt;Debate/Jens: Sometimes the route setters on real rock has created an elimination in order to create a harder and possible better route or boulder.&lt;br /&gt;&lt;span style="font-style:italic;"&gt;&lt;br /&gt;"The rock is created by nature and that is what we challenge. Whenever you are in doubt for an elimination, especially climbing onsight, go for what you feel is natural.&lt;br /&gt;"You are not allowed to use those holds", is just an irritating comment and what it means, in most of the cases, is that you have just created a new climb. So do not forget to give it a new grade and name, if appropriate."&lt;/span&gt;www.8a.nu. (2011)&lt;br /&gt;&lt;br /&gt;Na minha opinião, quando se escala à vista, ou seja, quando não se sabe que presas usar, muitas vezes até falhando algumas das presas, não têm lógica o vir alguém dizer que não pode ser feita assim ou assado, então mas está lá alguma amarela ou vermelha a dizer que só se pode fazer pelas verdes e não pelas laranjas?... à vista é à vista.. logo o grau da via deveria ser o dado sempre que possível por alguém que consiga fazer a via à vista, porque estar a escolher presas, só no rocodromo... &lt;br /&gt;Qual é a tua opinião?&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-_akiw1hu5ac/Tst8PKCgGtI/AAAAAAAAB4A/AdlvNteq-PE/s1600/DSC01391.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-_akiw1hu5ac/Tst8PKCgGtI/AAAAAAAAB4A/AdlvNteq-PE/s400/DSC01391.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5677768355065371346" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Equinócio, 7B. Buracas do Casmilo, Portugal. Filipe Ascensão&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4975816069182851384?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4975816069182851384/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4975816069182851384&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4975816069182851384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4975816069182851384'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/11/usar-ou-nao-usar.html' title='usar ou não usar'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-_akiw1hu5ac/Tst8PKCgGtI/AAAAAAAAB4A/AdlvNteq-PE/s72-c/DSC01391.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3446052748333723147</id><published>2011-11-07T23:15:00.003Z</published><updated>2011-11-07T23:25:59.806Z</updated><title type='text'>Tese de mestrado</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-MgnRKuUOCS8/Trhn_58ZpZI/AAAAAAAAB30/WQPtruzMdkg/s1600/Diapositivo1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-MgnRKuUOCS8/Trhn_58ZpZI/AAAAAAAAB30/WQPtruzMdkg/s400/Diapositivo1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5672398078256719250" /&gt;&lt;/a&gt;&lt;br /&gt;Finalmente, está feita... agora ver como corre a defesa....&lt;br /&gt;Obrigado a todos os que me apoiaram e que torceram para que fosse possível..&lt;br /&gt;Não vou estar a dizer nomes para não me esquecer de ninguém, mas há quem tenha estado mais presente :D&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3446052748333723147?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3446052748333723147/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3446052748333723147&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3446052748333723147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3446052748333723147'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/11/tese-de-mestrado.html' title='Tese de mestrado'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-MgnRKuUOCS8/Trhn_58ZpZI/AAAAAAAAB30/WQPtruzMdkg/s72-c/Diapositivo1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3673327609381056262</id><published>2011-11-05T03:58:00.003Z</published><updated>2011-11-05T04:02:38.316Z</updated><title type='text'>you and me,new life, in a new spot... motivado à muerte ....</title><content type='html'>Motivadissimo para que chegue o dia de embarque... nova vida, novos projectos, novas expectativas....  ;)&lt;br /&gt;&lt;iframe src="http://player.vimeo.com/video/31326082?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="600" height="350" frameborder="0" webkitAllowFullScreen allowFullScreen&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/31326082"&gt;Tomorrow I Will Be Gone&lt;/a&gt; from &lt;a href="http://vimeo.com/outcropfilms"&gt;Outcrop Films&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3673327609381056262?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3673327609381056262/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3673327609381056262&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3673327609381056262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3673327609381056262'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/11/you-and-menew-life-in-new-spot-motivado.html' title='you and me,new life, in a new spot... motivado à muerte ....'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2871462724196767747</id><published>2011-11-01T03:33:00.001Z</published><updated>2011-11-01T03:34:17.792Z</updated><title type='text'>petzl climbing trip</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Rsekuci6IRo/Tq9omIb8aRI/AAAAAAAAB3o/3lLWx7Hf-1g/s1600/DANI.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://2.bp.blogspot.com/-Rsekuci6IRo/Tq9omIb8aRI/AAAAAAAAB3o/3lLWx7Hf-1g/s400/DANI.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5669865460191750418" /&gt;&lt;/a&gt;&lt;br /&gt;Here's a short interview with Dani Andrada: &lt;br /&gt;&lt;br /&gt;Q : How long did it take you to set up this humungous 8-pitch route that travels in the huge ceiling of the great arch? &lt;br /&gt;A : It took me 11 days of hard work, most of the time alone using solo aid technique. In the critical pitch, located at the lip of the arc, Yann Ghesquier went up with me to belay in better conditions.&lt;br /&gt;&lt;br /&gt;Q : How much work on the route was necessary to free those pitches? &lt;br /&gt;A : I worked on them for 3 days, free climbing all of them separately. I took a good rest Friday and went for the link on Saturday.&lt;br /&gt;&lt;br /&gt;Q : Your impressions after sending it ?&lt;br /&gt;A: This is definitely the best climb I have ever created. It's hard, long, and so unique. After 4 pitches you find yourself in the ceiling of the arch, the belay station is actually a 10-meter wide suspended cave! And the following pitch is pretty unique - sort of like downclimbing 8b+. It's totally "inhumane". &lt;br /&gt;&lt;br /&gt;Q: After sending it, what would you rate the pitches?&lt;br /&gt;A: L1: 8a+, L2: 8b, L3: 7c+, L4: 7a, L5: 8b+, L6: 8c, L7: 7c+ /8a, L8: 8a+&lt;br /&gt;fantástico,sempre em grande Dani Andrada &lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2871462724196767747?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2871462724196767747/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2871462724196767747&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2871462724196767747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2871462724196767747'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/11/petzl-climbing-trip.html' title='petzl climbing trip'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Rsekuci6IRo/Tq9omIb8aRI/AAAAAAAAB3o/3lLWx7Hf-1g/s72-c/DANI.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2797931452669950690</id><published>2011-10-23T20:06:00.002+01:00</published><updated>2011-10-23T20:09:55.200+01:00</updated><title type='text'>finalmente ... já não sou um tótó :D</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-Ni5xqIn-mSU/TqRmTI34b0I/AAAAAAAAB3Q/CCNb2lo1KqM/s1600/P1000220.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/-Ni5xqIn-mSU/TqRmTI34b0I/AAAAAAAAB3Q/CCNb2lo1KqM/s320/P1000220.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5666766710124343106" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;7C&lt;br /&gt;finalmente....&lt;br /&gt;o meu nome é tótó; rampa; fenda.&lt;br /&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2797931452669950690?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2797931452669950690/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2797931452669950690&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2797931452669950690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2797931452669950690'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/10/finalmente.html' title='finalmente ... já não sou um tótó :D'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Ni5xqIn-mSU/TqRmTI34b0I/AAAAAAAAB3Q/CCNb2lo1KqM/s72-c/P1000220.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4055857746178732101</id><published>2011-10-19T12:28:00.002+01:00</published><updated>2011-11-28T21:01:40.399Z</updated><title type='text'>em Portugal tambem se aperta :D</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/30762163?title=0&amp;amp;byline=0&amp;amp;portrait=0&amp;amp;" width="400" height="350" frameborder="0" webkitAllowFullScreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br /&gt;Grande Leo ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4055857746178732101?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4055857746178732101/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4055857746178732101&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4055857746178732101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4055857746178732101'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/10/em-portugal-tambem-se-aperta-d.html' title='em Portugal tambem se aperta :D'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-194449013092026189</id><published>2011-10-18T20:49:00.003+01:00</published><updated>2011-10-18T20:54:48.665+01:00</updated><title type='text'>new destine;)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-m1upz8e3dNI/Tp3ZHjOTNcI/AAAAAAAAB3E/qOgyjEfqyCQ/s1600/Cape%2BTown.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-m1upz8e3dNI/Tp3ZHjOTNcI/AAAAAAAAB3E/qOgyjEfqyCQ/s320/Cape%2BTown.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5664922630039483842" /&gt;&lt;/a&gt;&lt;br /&gt;South africa... more information later...&lt;br /&gt;I'm happy ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-194449013092026189?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/194449013092026189/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=194449013092026189&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/194449013092026189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/194449013092026189'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/10/new-destine.html' title='new destine;)'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-m1upz8e3dNI/Tp3ZHjOTNcI/AAAAAAAAB3E/qOgyjEfqyCQ/s72-c/Cape%2BTown.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4803429667505085612</id><published>2011-10-10T23:10:00.002+01:00</published><updated>2011-10-10T23:12:01.598+01:00</updated><title type='text'>Uma semana fanatica;)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-DURj8sWFE0E/TpNtgZQL_3I/AAAAAAAAB28/scrVUYz4syA/s1600/DSC01814.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-DURj8sWFE0E/TpNtgZQL_3I/AAAAAAAAB28/scrVUYz4syA/s320/DSC01814.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5661989559836868466" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;br /&gt;e agora em busca de novos horizontes my friends... news muito em breve...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4803429667505085612?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4803429667505085612/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4803429667505085612&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4803429667505085612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4803429667505085612'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/10/uma-semana-fanatica.html' title='Uma semana fanatica;)'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-DURj8sWFE0E/TpNtgZQL_3I/AAAAAAAAB28/scrVUYz4syA/s72-c/DSC01814.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5972787974859630653</id><published>2011-09-13T00:35:00.001+01:00</published><updated>2011-09-13T00:37:40.368+01:00</updated><title type='text'>maybe???</title><content type='html'>Grande fim de semana em Sesimbra ;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-QVQiuP_OEpQ/Tm6XpsY3tyI/AAAAAAAAB2s/vo2xJLr3JlE/s1600/DSC02325.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/-QVQiuP_OEpQ/Tm6XpsY3tyI/AAAAAAAAB2s/vo2xJLr3JlE/s320/DSC02325.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5651621324942456610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;iframe width="420" height="345" src="http://www.youtube.com/embed/bsoiupLME-w" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5972787974859630653?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5972787974859630653/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5972787974859630653&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5972787974859630653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5972787974859630653'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/09/maybe.html' title='maybe???'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-QVQiuP_OEpQ/Tm6XpsY3tyI/AAAAAAAAB2s/vo2xJLr3JlE/s72-c/DSC02325.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-1929189776422540024</id><published>2011-09-08T12:09:00.013+01:00</published><updated>2011-09-08T12:37:27.174+01:00</updated><title type='text'>Agosto</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-xidTMsce958/Tmin85SZWaI/AAAAAAAAB2U/eOTlksUPol0/s1600/DSC02163.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-xidTMsce958/Tmin85SZWaI/AAAAAAAAB2U/eOTlksUPol0/s320/DSC02163.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649950397148256674" /&gt;&lt;/a&gt;&lt;br /&gt;Team :D&lt;br /&gt;Finalmente consegui arranjar um pouco de tempo para escrever sobre este mês, mês que me tem proporcionado grandes trips, grandes viagens.. e o de este ano não fugiu à regra.&lt;br /&gt;Primeiros 15 dias, Andanças, festival internacional de danças em São Pedro do Sul, Viseu... simplesmente fantastico..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-faHfVsAanIs/TmijmRqu0ZI/AAAAAAAAB1U/eoAaEdl93-A/s1600/andan%25C3%25A7as%2B1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 260px;" src="http://2.bp.blogspot.com/-faHfVsAanIs/TmijmRqu0ZI/AAAAAAAAB1U/eoAaEdl93-A/s320/andan%25C3%25A7as%2B1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5649945610509275538" /&gt;&lt;/a&gt;&lt;br /&gt;.este ano ainda mais, uma equipa de montagens fenomenal, uma equipa de decoração do melhor,&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-kEhHv0zVUvc/TmijdfmXB8I/AAAAAAAAB1M/6DdncsrSHPQ/s1600/andan%25C3%25A7as3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 223px;" src="http://3.bp.blogspot.com/-kEhHv0zVUvc/TmijdfmXB8I/AAAAAAAAB1M/6DdncsrSHPQ/s320/andan%25C3%25A7as3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5649945459630213058" /&gt;&lt;/a&gt;&lt;br /&gt; assim passamos a primeira semana, porque depois seguia-se o festival:D muita dança.. muita dança... amei...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-_cx-zfFrKk4/TmikB7dN34I/AAAAAAAAB1c/nrZ5ViLPNDQ/s1600/andan%25C3%25A7as2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-_cx-zfFrKk4/TmikB7dN34I/AAAAAAAAB1c/nrZ5ViLPNDQ/s320/andan%25C3%25A7as2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5649946085583347586" /&gt;&lt;/a&gt;&lt;br /&gt;seguindo directamente para espanha em grande companhia...&lt;br /&gt;finalmente fui com malta de Viseu para Rodellar..&lt;br /&gt;João, Tiago, e de Lisboa a Sara... nestes 13 dias que tivemos por lá, foram 13 dias fanaticos.. muita escalada,muita caminhada e muito disfrute...&lt;br /&gt;Como é dificil escolher as fotos deixo aqui um video que o João fez, em que tem tudo menos escalada ... hehehe&lt;br /&gt;&lt;iframe width="560" height="345" src="http://www.youtube.com/embed/KudRDkAsSRU" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;mas tambem o que poderei dizer? Rodellar 6*, Camarasa 6* e lugar a voltar :D&lt;br /&gt;mais? Cataluña? vou mudar-me para lá :D&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-tttqfRBYqc0/Tmimid1FH5I/AAAAAAAAB2E/Y3h4Qgs0sJQ/s1600/IMAG0050.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-tttqfRBYqc0/Tmimid1FH5I/AAAAAAAAB2E/Y3h4Qgs0sJQ/s320/IMAG0050.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649948843589312402" /&gt;&lt;/a&gt;&lt;br /&gt;Toxicity,7b, Maldita Codicia - Rodellar. um ano depois saiu ao segundo pegue :D&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ur1mhmwPKic/TmiooN-MsaI/AAAAAAAAB2k/3hjTH9cGQIM/s1600/DSC02181.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-ur1mhmwPKic/TmiooN-MsaI/AAAAAAAAB2k/3hjTH9cGQIM/s320/DSC02181.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649951141435060642" /&gt;&lt;/a&gt;&lt;br /&gt;Tiago Caetano a tentar Ali-Hulk C.S. 9b :D&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-jgXvBExAqHU/TmioTaPQwVI/AAAAAAAAB2c/l80YmJrtaGQ/s1600/DSC02212.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-jgXvBExAqHU/TmioTaPQwVI/AAAAAAAAB2c/l80YmJrtaGQ/s320/DSC02212.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649950783950602578" /&gt;&lt;/a&gt;&lt;br /&gt;Lleida, em turismo :D&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-jovJG-67vP4/TmilTgj07JI/AAAAAAAAB1s/q5mAOC5LZxg/s1600/DSC01654.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-jovJG-67vP4/TmilTgj07JI/AAAAAAAAB1s/q5mAOC5LZxg/s320/DSC01654.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649947487112588434" /&gt;&lt;/a&gt;&lt;br /&gt;Sara em Camarasa a tentar um 6b&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-n84Jck5b4ng/Tmik18T0yzI/AAAAAAAAB1k/1NNHwFRTje4/s1600/DSC02099.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-n84Jck5b4ng/Tmik18T0yzI/AAAAAAAAB1k/1NNHwFRTje4/s320/DSC02099.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649946979165588274" /&gt;&lt;/a&gt;&lt;br /&gt;Em Riglos, parceiros de cordada. Filipe Ascensão e Tiago Caetano&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-xxkgCFjT3is/Tmilps6rfTI/AAAAAAAAB10/f8QPQitUU3I/s1600/DSC01669.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/-xxkgCFjT3is/Tmilps6rfTI/AAAAAAAAB10/f8QPQitUU3I/s320/DSC01669.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649947868386786610" /&gt;&lt;/a&gt;&lt;br /&gt;Rest time em Camarasa.. todos os dias das 15h as 18h.. haverá melhor?&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-7xO8NWfUopI/TminI5ni9KI/AAAAAAAAB2M/IZSVzOuhWbQ/s1600/IMAG0113.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-7xO8NWfUopI/TminI5ni9KI/AAAAAAAAB2M/IZSVzOuhWbQ/s320/IMAG0113.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649949503883768994" /&gt;&lt;/a&gt;&lt;br /&gt;Camarasa...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-1r_3bSKy-Zk/Tmil-1OtkJI/AAAAAAAAB18/Q-d86gwNCpE/s1600/DSC01694.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-1r_3bSKy-Zk/Tmil-1OtkJI/AAAAAAAAB18/Q-d86gwNCpE/s320/DSC01694.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5649948231395545234" /&gt;&lt;/a&gt;&lt;br /&gt;Em Viseu, "La Sportiva "team  hehehe&lt;br /&gt;mais uma expresso chapada ;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-1929189776422540024?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/1929189776422540024/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=1929189776422540024&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1929189776422540024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1929189776422540024'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/09/agosto.html' title='Agosto'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-xidTMsce958/Tmin85SZWaI/AAAAAAAAB2U/eOTlksUPol0/s72-c/DSC02163.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-9005676449634973625</id><published>2011-08-28T08:21:00.002+01:00</published><updated>2011-08-28T08:22:08.348+01:00</updated><title type='text'>Novos encontros</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-M97YQpC-Ojg/TlnslhUtb4I/AAAAAAAAB1E/k8Bqr0u5Mm4/s1600/poster-desplomat-desnivel-din-5.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 283px; height: 400px;" src="http://3.bp.blogspot.com/-M97YQpC-Ojg/TlnslhUtb4I/AAAAAAAAB1E/k8Bqr0u5Mm4/s400/poster-desplomat-desnivel-din-5.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5645803737230176130" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-GglPOrwFMgk/TlnsguaRJDI/AAAAAAAAB08/t4MtWOO34EI/s1600/CartazRebolt.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 287px; height: 400px;" src="http://3.bp.blogspot.com/-GglPOrwFMgk/TlnsguaRJDI/AAAAAAAAB08/t4MtWOO34EI/s400/CartazRebolt.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5645803654843802674" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-9005676449634973625?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/9005676449634973625/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=9005676449634973625&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/9005676449634973625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/9005676449634973625'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/08/novos-encontros.html' title='Novos encontros'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-M97YQpC-Ojg/TlnslhUtb4I/AAAAAAAAB1E/k8Bqr0u5Mm4/s72-c/poster-desplomat-desnivel-din-5.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2214579950805856898</id><published>2011-08-11T23:51:00.002+01:00</published><updated>2011-08-11T23:54:54.930+01:00</updated><title type='text'>Andanças 2011</title><content type='html'>tem sido difícil actualizar o blog, as experiências tem sido tantas e tão intensas....&lt;br /&gt;a musica que me marcou no Andanças...&lt;br /&gt;&lt;iframe src="http://player.vimeo.com/video/20538136?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="300" frameborder="0"&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/20538136"&gt;Na casa de Celina da Piedade - Cozinha&lt;/a&gt; from &lt;a href="http://vimeo.com/tiagopereira"&gt;Tiago Pereira&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;até já andanças...e já agora o amor quando se perde é como a nódoa da amora, só com outra amora verde a nódoa se vai embora ;)&lt;br /&gt;Siga para Rodellar :D&lt;br /&gt;mais uma expresso chapada ;)&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2214579950805856898?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2214579950805856898/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2214579950805856898&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2214579950805856898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2214579950805856898'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/08/andancas-2011.html' title='Andanças 2011'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8296843217475243257</id><published>2011-07-21T15:14:00.003+01:00</published><updated>2011-07-21T15:17:49.307+01:00</updated><title type='text'>ano intenso..</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-oKmB7TgZZcA/Tig00Np7LPI/AAAAAAAAB00/w127Vtt1NKU/s1600/DSC01476.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 198px;" src="http://2.bp.blogspot.com/-oKmB7TgZZcA/Tig00Np7LPI/AAAAAAAAB00/w127Vtt1NKU/s400/DSC01476.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5631809405650152690" /&gt;&lt;/a&gt;&lt;br /&gt;ferias;) agora segue-se andanças e rodellar...&lt;br /&gt;este ano foi muito intenso... descobertas novas...um amor louco;) agora siga a briga...&lt;br /&gt;&lt;iframe width="480" height="390" src="http://www.youtube.com/embed/P-ZJzpDPQw4" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;em outro post direi tudo mais pormenorizadamente....&lt;br /&gt;I LIKE YOU...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8296843217475243257?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8296843217475243257/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8296843217475243257&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8296843217475243257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8296843217475243257'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/07/ano-intenso.html' title='ano intenso..'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-oKmB7TgZZcA/Tig00Np7LPI/AAAAAAAAB00/w127Vtt1NKU/s72-c/DSC01476.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8486235089369641770</id><published>2011-06-23T20:44:00.002+01:00</published><updated>2011-06-23T20:48:38.089+01:00</updated><title type='text'>Fojo dos Morcegos -23/06/2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Ta2CpZiVE5w/TgOXwrnyl6I/AAAAAAAAB0s/oCb9SxwWhZI/s1600/fojo.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-Ta2CpZiVE5w/TgOXwrnyl6I/AAAAAAAAB0s/oCb9SxwWhZI/s400/fojo.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5621503622487644066" /&gt;&lt;/a&gt;&lt;br /&gt;Primeiro dia de ferias do ano lectivo dos meus alunos, e toca a aproveitar para ir escalar... nada melhor que ir conhecer um spot novo , tendo como guias: Tiagão e o Ricardo B.&lt;br /&gt;E ainda melhor do que "estar de ferias", foi encadear mais um 7b à vista... hehe&lt;br /&gt;Fojo dos Morcegos, spot a voltar.&lt;br /&gt;Vias Encadeadas:&lt;br /&gt;Realidade Virtual - 7b, à vista&lt;br /&gt;Passeio dos deuses- 7a, infelizmente ao segundo pegue devido ao medo de cair nas chapas todas f******&lt;br /&gt;&lt;br /&gt;e ainda dei la um pegue num 7c+/8a rijo como tudo....&lt;br /&gt;Amanha segue a briga ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8486235089369641770?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8486235089369641770/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8486235089369641770&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8486235089369641770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8486235089369641770'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/06/fojo-dos-morcegos-23062011.html' title='Fojo dos Morcegos -23/06/2011'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Ta2CpZiVE5w/TgOXwrnyl6I/AAAAAAAAB0s/oCb9SxwWhZI/s72-c/fojo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6904945971469877980</id><published>2011-06-15T14:39:00.001+01:00</published><updated>2011-06-15T14:41:19.112+01:00</updated><title type='text'>Agosto</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-KYf3bO9WLRc/Tfi2aHNcxRI/AAAAAAAAB0k/2kPUGQA0fMU/s1600/leida.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 133px;" src="http://3.bp.blogspot.com/-KYf3bO9WLRc/Tfi2aHNcxRI/AAAAAAAAB0k/2kPUGQA0fMU/s400/leida.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5618441094873007378" /&gt;&lt;/a&gt;&lt;br /&gt;Procuro cordada para de 12 a 27 de Agosto...&lt;br /&gt;Destino: Cataluña&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6904945971469877980?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6904945971469877980/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6904945971469877980&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6904945971469877980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6904945971469877980'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/06/agosto.html' title='Agosto'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-KYf3bO9WLRc/Tfi2aHNcxRI/AAAAAAAAB0k/2kPUGQA0fMU/s72-c/leida.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3265609026602661086</id><published>2011-05-23T10:19:00.005+01:00</published><updated>2011-05-23T10:27:11.356+01:00</updated><title type='text'>Viseu Climbing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-b0VlET8H1tY/Tdone1oszZI/AAAAAAAAB0Q/_HdroE0vMWU/s1600/DSC_0026.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://4.bp.blogspot.com/-b0VlET8H1tY/Tdone1oszZI/AAAAAAAAB0Q/_HdroE0vMWU/s320/DSC_0026.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5609839696590720402" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão - segura-te Xavier, 7b+&lt;br /&gt;Bom dia, este post ,é com este titulo, pois é o grupo que foi criado no facebook para juntar a malta da escalada de Viseu, por isso se és da zona, adere;) agora é moda (e mais facil) combinar por lá as coisas...&lt;br /&gt;Então este fim de semana:&lt;br /&gt;Destino - Montejunto Novo&lt;br /&gt;o grupo dos "Viriatos" em Lisboa encontra-se motivado, principalmente o Tiago Caetano, encadeou o seu primeiro 6a+ (ao segundo pegue), um outro 6a (ao segundo pegue) e uma data de V à vista.. Carlos Arede a fazer também um 6b+( em flash) um 6b (ao segundo) , um 6a+ e um 6a (ambos à vista), João Simões a fazer também julgo eu o seu primeiro 6a+ , e ia fazendo o seu primeiro 6b em top, mas caiu junto ao top... eu olhem, pronto, não fiz um cu....&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-HzhIzLPqaIE/TdooB5xN26I/AAAAAAAAB0Y/Vx7xwsbQbxY/s1600/DSC_0057.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/-HzhIzLPqaIE/TdooB5xN26I/AAAAAAAAB0Y/Vx7xwsbQbxY/s320/DSC_0057.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5609840298995604386" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão, Carlos Arede, Sofia Pina, Tiago Caetano, João Simões&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3265609026602661086?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3265609026602661086/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3265609026602661086&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3265609026602661086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3265609026602661086'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/05/viseu-climbing.html' title='Viseu Climbing'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-b0VlET8H1tY/Tdone1oszZI/AAAAAAAAB0Q/_HdroE0vMWU/s72-c/DSC_0026.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8618920207986893547</id><published>2011-05-08T10:03:00.001+01:00</published><updated>2011-05-08T10:04:48.758+01:00</updated><title type='text'>Carnaval em Poios</title><content type='html'>algumas imagens ;)&lt;br /&gt;&lt;iframe width="500" height="400" src="http://www.youtube.com/embed/7KH_4HOPrGo" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8618920207986893547?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8618920207986893547/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8618920207986893547&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8618920207986893547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8618920207986893547'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/05/carnaval-em-poios.html' title='Carnaval em Poios'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/7KH_4HOPrGo/default.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8717383740877852746</id><published>2011-05-07T21:26:00.005+01:00</published><updated>2011-05-07T21:35:36.305+01:00</updated><title type='text'>e cá continuo um tótó..</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-kVHkynn2kv0/TcWrr4YVqLI/AAAAAAAABz4/_toBVAoeYDY/s1600/DSC01426.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-kVHkynn2kv0/TcWrr4YVqLI/AAAAAAAABz4/_toBVAoeYDY/s320/DSC01426.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5604074081689643186" /&gt;&lt;/a&gt;&lt;br /&gt;Mais um dia fanático... de volta à fenda , para tentar de novo a tótó, e mais uma vez ela me levou de vencido... a cair quase com o tope na boca..bela merda... cansado de ja dar alguns pegues na via, amanha ver se mudo de ares, para tentar novas vias e ficar mais forte para voltar à tótó....&lt;br /&gt;Por seu lado, Rafaela Bastos a encadear mais um 7b, Branca de Neve, o terceiro da sua conta... é isso bitcharraca;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-IFG1HsV1kH4/TcWsB9I32zI/AAAAAAAAB0A/tnC5VWRZomo/s1600/DSC01421.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/-IFG1HsV1kH4/TcWsB9I32zI/AAAAAAAAB0A/tnC5VWRZomo/s320/DSC01421.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5604074460924074802" /&gt;&lt;/a&gt;&lt;br /&gt;Tiago Lourenço a não ficar atrás e a arrumar mais uma, a tótó, depois de no dia anterior ter despachado a Tona (7c+)... mais um bitcharraco&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ZjgwDRn-E3U/TcWsgAd1hwI/AAAAAAAAB0I/_Kd-tNwFQg0/s1600/DSC01441.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-ZjgwDRn-E3U/TcWsgAd1hwI/AAAAAAAAB0I/_Kd-tNwFQg0/s320/DSC01441.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5604074977213384450" /&gt;&lt;/a&gt;&lt;br /&gt;amanhã segue-se de novo à muerte;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8717383740877852746?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8717383740877852746/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8717383740877852746&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8717383740877852746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8717383740877852746'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/05/e-ca-continuo-um-toto.html' title='e cá continuo um tótó..'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-kVHkynn2kv0/TcWrr4YVqLI/AAAAAAAABz4/_toBVAoeYDY/s72-c/DSC01426.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8669913526843391481</id><published>2011-04-27T20:41:00.003+01:00</published><updated>2011-04-27T20:45:50.945+01:00</updated><title type='text'>Dani Andrada</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-FWf2c4_BJTw/TbhyBZQncXI/AAAAAAAABzw/ngXVjexsAQw/s1600/dani.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 230px;" src="http://3.bp.blogspot.com/-FWf2c4_BJTw/TbhyBZQncXI/AAAAAAAABzw/ngXVjexsAQw/s320/dani.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5600351504921227634" /&gt;&lt;/a&gt;&lt;br /&gt;Desde a minha ida a Santa Lynia no ano passado, onde vi o Dani a encadear um 9a+, fiquei ainda mais atento à vida dele... venho destacar uma entrevista que ele deu para a &lt;a href="http://desnivel.com/escalada-roca/entrevista-dani-andrada"&gt;Desnivel.es&lt;/a&gt; ... vale a pena gastar uns minutos a ler..&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8669913526843391481?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8669913526843391481/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8669913526843391481&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8669913526843391481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8669913526843391481'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/04/dani-andrada.html' title='Dani Andrada'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-FWf2c4_BJTw/TbhyBZQncXI/AAAAAAAABzw/ngXVjexsAQw/s72-c/dani.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-1834490111325920239</id><published>2011-04-19T08:54:00.008+01:00</published><updated>2011-04-24T15:18:47.167+01:00</updated><title type='text'>15 - 18 de Abril</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-4b6pg1jcdXs/Ta1GGnwmvxI/AAAAAAAABzI/fWdChzp2Mlc/s1600/DSC01356.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/-4b6pg1jcdXs/Ta1GGnwmvxI/AAAAAAAABzI/fWdChzp2Mlc/s320/DSC01356.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5597206991457402642" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão - via do esporão - 7a - a desfrutar&lt;br /&gt;&lt;br /&gt;Férias de novo, então venga escalar;)&lt;br /&gt;Destino, Poios, Redinha e Buracas.&lt;br /&gt;Quatro dias à muerte mesmo, escalar desde as 8 da manhã as 8 da tarde;) &lt;br /&gt;Desta Trip, uma coisa de relevo, um novo sector que fui visitar em Poios, o sector Cabras, vale a pena a subida para lá chegar, tem das melhores vias de placa que já fiz até hoje e nesta altura, com o calor a bater pelo microondas à tarde, dá para andar de um lado para o outro do vale.&lt;br /&gt;Resumo:&lt;br /&gt;-Poios/ Cabras:&lt;br /&gt;.Diedro do Amor - V+ - OS - uma via técnica de 25/30m, vale a pena&lt;br /&gt;.La sirenita - 6b - RP (II) - outra via de placa bem técnica&lt;br /&gt;.Via do esporão - 7a - RP (III) - que grande via, mais do que aconselhada...&lt;br /&gt;.Choramingas - 6b/b+ - FL - a desfrutar em placa&lt;br /&gt;.Em boa companhia - 6b/b+ - FL - idem idem&lt;br /&gt;&lt;br /&gt;-Poios/ Microondas&lt;br /&gt;.Quem não arrisca não petisca - 6c+ - RP (II cai no top de inchado no I) - muito soft&lt;br /&gt;.Jogo sujo - 7b - RP (III) - soft soft , já ficou um pouco mais limpa&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-XtuHIv2sFlo/Ta1Hz_kul4I/AAAAAAAABzY/dDoiw5FZisc/s1600/DSC01357.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-XtuHIv2sFlo/Ta1Hz_kul4I/AAAAAAAABzY/dDoiw5FZisc/s320/DSC01357.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5597208870455777154" /&gt;&lt;/a&gt;&lt;br /&gt;A limpar, literalmente , o Jogo sujo&lt;br /&gt;&lt;br /&gt;- Redinha / bivaque &lt;br /&gt;.Uma questão de ética - 6a+ - RP (II) - rijaaaaa&lt;br /&gt;&lt;br /&gt;- Redinha/capela&lt;br /&gt;.Fotogénica - 7a - RP (III) - basta acertar com a sequência dos bidedos... soft...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ainda passei pelas buracas para mais uns pegues na equinócio, um para montar e outro para desmontar... hahaha...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-7K80tsp7beA/Ta1I5kLLY9I/AAAAAAAABzg/FhV4CRYqpwY/s1600/DSC01388.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-7K80tsp7beA/Ta1I5kLLY9I/AAAAAAAABzg/FhV4CRYqpwY/s320/DSC01388.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5597210065691698130" /&gt;&lt;/a&gt;&lt;br /&gt; mas ao fim de 4 dias só podia dar numa coisa:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-gdfNYmMMVYU/Ta1Gp_I0GSI/AAAAAAAABzQ/e-l2mG4pSHU/s1600/DSC01383.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-gdfNYmMMVYU/Ta1Gp_I0GSI/AAAAAAAABzQ/e-l2mG4pSHU/s320/DSC01383.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5597207599028377890" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mesmo assim , motivado ainda fui apertar uma beca ao novo rocodromo em Viseu, agradaram-me as "vistas" e vou voltar la enquanto estiver por cá ;) &lt;br /&gt;sigue à muerte ;)&lt;br /&gt;&lt;br /&gt;E deixando a melhor musica da ultima semana, para todos aqueles que se deixam enganar por esses gajos... e venha o FMI acabar com quem anda a mamar à conta do povo...&lt;br /&gt;&lt;iframe title="YouTube video player" width="500" height="400" src="http://www.youtube.com/embed/iOdoSzGhIcY" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-1834490111325920239?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/1834490111325920239/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=1834490111325920239&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1834490111325920239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1834490111325920239'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/04/15-18-de-abril.html' title='15 - 18 de Abril'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-4b6pg1jcdXs/Ta1GGnwmvxI/AAAAAAAABzI/fWdChzp2Mlc/s72-c/DSC01356.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8514239672178493988</id><published>2011-04-12T22:37:00.006+01:00</published><updated>2011-04-14T12:39:13.441+01:00</updated><title type='text'>12 de Abril</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-NXcjBd8_Xzc/TaTHmNR4_zI/AAAAAAAABzA/B08idl0K0r0/s1600/P1000231.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-NXcjBd8_Xzc/TaTHmNR4_zI/AAAAAAAABzA/B08idl0K0r0/s320/P1000231.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5594816096314654514" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão - "o meu nome é Tó-Tó" 7c, photo by :Anh-Thy Nguyen&lt;br /&gt;fim de 4 dias fanaticos, os primeiros destas ferias....&lt;br /&gt;resumo:&lt;br /&gt;Montejunto Novo : "o regresso dos dementes" - 7b - ao terceiro pegue&lt;br /&gt;Murches: "tás a ver" - 7b - onsight - nunca na vida 7b aquilo,7a+ no maximo dos maximos..&lt;br /&gt;Fenda: a trabalhar à morte " o meu nome é tó-tó"- 7c - quase que saía hoje, fdx, tinha que me escorregar o pé na puta da presa...mas valeu...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Fs-zuCBxsRw/TaTHIgYYjWI/AAAAAAAABy4/ySjBd3tRr5Q/s1600/P1000228.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-Fs-zuCBxsRw/TaTHIgYYjWI/AAAAAAAABy4/ySjBd3tRr5Q/s320/P1000228.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5594815586046086498" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão - "o meu nome é Tó-Tó" 7c, photo by :Anh-Thy Nguyen&lt;br /&gt;Agora seguem-se 2 dias de descanso por Viseu, e depois mais 4 dias à muerte...Reguengo, Poios e Buracas...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8514239672178493988?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8514239672178493988/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8514239672178493988&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8514239672178493988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8514239672178493988'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/04/12-de-abril.html' title='12 de Abril'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NXcjBd8_Xzc/TaTHmNR4_zI/AAAAAAAABzA/B08idl0K0r0/s72-c/P1000231.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6702094664078920965</id><published>2011-04-11T07:56:00.003+01:00</published><updated>2011-04-11T08:02:53.445+01:00</updated><title type='text'>9/10 de Abril</title><content type='html'>outro fim de semana, nada de muitos encadenes..&lt;br /&gt;Sabado, Montejunto Novo, um frio desagradavel mas mesmo assim, a encadear "O regresso dos dementes" 7b ao terceiro pegue, poderia ter sido ao segundo, mas pronto....&lt;br /&gt;Domingo, fenda, mais propriamente Rampa, Tótó, um 7c de presa grande.... não está longe de sair... o engraçado desse dia foi que eramos 5 gajos na rampa e nenhum foi a vidas de menos de 7c, cada um com seu projecto, Bruno aka "Piroga" a trabalhar a "rei manda" 7c, Tiagão e Gonçalo aka "Fraquinho" na "Tona" 7c+ e Alcides (Descobri mais um climber de Viseu hehehe) a rodar entre a "rei manda" e a "tótó"... como não podia deixar de ser o dia a acabar na Brejoense para uma bela de uma jola;)&lt;br /&gt;&lt;br /&gt;&lt;iframe title="YouTube video player" width="500" height="400" src="http://www.youtube.com/embed/1OfsZyYPLoI" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6702094664078920965?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6702094664078920965/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6702094664078920965&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6702094664078920965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6702094664078920965'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/04/910-de-abril.html' title='9/10 de Abril'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/1OfsZyYPLoI/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8103274080591880736</id><published>2011-04-05T12:28:00.001+01:00</published><updated>2011-04-05T12:29:41.909+01:00</updated><title type='text'>niceeeeeeeeee</title><content type='html'>&lt;iframe title="YouTube video player" width="500" height="400" src="http://www.youtube.com/embed/f3_lREnw_5Q" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;think about it ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8103274080591880736?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8103274080591880736/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8103274080591880736&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8103274080591880736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8103274080591880736'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/04/niceeeeeeeeee.html' title='niceeeeeeeeee'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/f3_lREnw_5Q/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-243370205625772432</id><published>2011-04-04T13:44:00.007+01:00</published><updated>2011-04-04T19:19:47.982+01:00</updated><title type='text'>3 de Abril</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-9qYQc0XMlyg/TZnCFJIKGeI/AAAAAAAAByE/5YN6K65uXEk/s1600/100_3704%2B%25282%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-9qYQc0XMlyg/TZnCFJIKGeI/AAAAAAAAByE/5YN6K65uXEk/s320/100_3704%2B%25282%2529.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5591713805962451426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;blocar o morrir.......&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Dentro desta Primavera que insiste em que chova, neste fim de semana esteve mesmo tempo bom para escalar, e blocar, depois da escalada no sabado, domingo de manhã bloca-se, e bloca-se muito..&lt;br /&gt;Sem crash, pois andar Lisboa Viseu Lisboa constantemente , cansa, quanto mais levar o crash, e com o tempo quente é por vezes um risco, mas tem valido a pena arriscar..&lt;br /&gt;Levantei-me cedo e desta vez com o Ricardo "aka" Pantufa&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-5S3XahXzbhw/TZnAMN6K7gI/AAAAAAAABx0/amdY6LCQvpQ/s1600/100_3716.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/-5S3XahXzbhw/TZnAMN6K7gI/AAAAAAAABx0/amdY6LCQvpQ/s320/100_3716.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5591711728481791490" /&gt;&lt;/a&gt;, lá fomos até Tondelinha blocar... para mim esta zona tem muito potencial, falta é a malta ganhar vontade de pegar numa escova e começar a escovar que os problemas aparecem, eu da minha parte ainda só consegui ir escalar, mas já deixei lá duas linhas vistas para ir limpar ;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-GKnLYrW0Ncw/TZnG2QOkRLI/AAAAAAAAByc/IJw3JePDcKs/s1600/100_3688.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-GKnLYrW0Ncw/TZnG2QOkRLI/AAAAAAAAByc/IJw3JePDcKs/s320/100_3688.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5591719047728481458" /&gt;&lt;/a&gt;&lt;br /&gt;"ComCatanas" - V+ (??) &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-YaGwgDOqjx0/TZnALOyhvjI/AAAAAAAABxc/R7e_VGjb658/s1600/100_3719.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-YaGwgDOqjx0/TZnALOyhvjI/AAAAAAAABxc/R7e_VGjb658/s320/100_3719.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5591711711538298418" /&gt;&lt;/a&gt;&lt;br /&gt;6a da Penoita - 6a+ ( na china????)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-d2_h0_ocKgE/TZnHTsIyRbI/AAAAAAAAByk/N7N_w259Fgo/s1600/100_3710.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/-d2_h0_ocKgE/TZnHTsIyRbI/AAAAAAAAByk/N7N_w259Fgo/s320/100_3710.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5591719553436632498" /&gt;&lt;/a&gt;&lt;br /&gt;(???) - 6a (?)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-EUreHin-GxI/TZnHd0BLoEI/AAAAAAAABys/7w6tBFvAYQ0/s1600/100_3715.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/-EUreHin-GxI/TZnHd0BLoEI/AAAAAAAABys/7w6tBFvAYQ0/s320/100_3715.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5591719727350915138" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;a sair, é por cima ;)&lt;/span&gt;&lt;br /&gt;People mais info desta zona pelo &lt;a href="http://escaladablocoviseu.blogspot.com/"&gt;blog do bloco em Viseu&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-243370205625772432?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/243370205625772432/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=243370205625772432&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/243370205625772432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/243370205625772432'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/04/3-de-abril.html' title='3 de Abril'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-9qYQc0XMlyg/TZnCFJIKGeI/AAAAAAAAByE/5YN6K65uXEk/s72-c/100_3704%2B%25282%2529.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-1049915483106280717</id><published>2011-04-03T19:32:00.006+01:00</published><updated>2011-04-04T14:10:06.792+01:00</updated><title type='text'>2 de Abril</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-wEWrotZRve8/TZi-dizlafI/AAAAAAAABxE/3up7h4S69Wc/s1600/DSC01278.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/-wEWrotZRve8/TZi-dizlafI/AAAAAAAABxE/3up7h4S69Wc/s320/DSC01278.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5591428352149121522" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão - 6a+,Via Santa&lt;br /&gt;&lt;br /&gt;Fim de semana por Viseu, então mais uma visita pelo spot da moda de lá, pela Pedreira... o projecto que ainda me sobra por lá continua com o top molhado , entao vou rolando nas vias a repetir e a ganhar continuidade.&lt;br /&gt;Carlos Arede que tem sido o meu companheiro de cordada ultimamente, tem tido a dura tarefa de ter que frequentar as varias falésias de dureza que há em Portugal, fenda, meio mango, são alguns exemplos... encontrando-se neste momento a ganhar rodagem e a procurar voltar à forma... já lhe lançei um desafio, escalar 6c até ao fim do ano, este sabado passado já foi um 6b+(tão perto do gerador, ao 3º pegue) e um 6a+ bastante tecnico(roda mas não cai, em flash) ambos na Pedreira...venga ai ;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-uTnSTnhdSGM/TZi-yBsNieI/AAAAAAAABxM/ET6-Spcft5c/s1600/DSC01309.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/-uTnSTnhdSGM/TZi-yBsNieI/AAAAAAAABxM/ET6-Spcft5c/s320/DSC01309.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5591428704037079522" /&gt;&lt;/a&gt;&lt;br /&gt;Carlos Arede - 6b+, Perto do gerador&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-1049915483106280717?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/1049915483106280717/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=1049915483106280717&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1049915483106280717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1049915483106280717'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/04/23-de-abril.html' title='2 de Abril'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-wEWrotZRve8/TZi-dizlafI/AAAAAAAABxE/3up7h4S69Wc/s72-c/DSC01278.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5418373785241326258</id><published>2011-03-28T09:39:00.004+01:00</published><updated>2011-04-03T23:28:17.022+01:00</updated><title type='text'>26/27 de Março</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-SL7jiB6zdBQ/TZBJfTTNIsI/AAAAAAAABw8/JP7uLVO6jF8/s1600/quebra%2Bcostas.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 274px;" src="http://1.bp.blogspot.com/-SL7jiB6zdBQ/TZBJfTTNIsI/AAAAAAAABw8/JP7uLVO6jF8/s320/quebra%2Bcostas.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5589047939672384194" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Resumo do fim de semana:&lt;br /&gt;.&lt;span style="font-weight:bold;"&gt;Terror na autovia&lt;/span&gt; - 6b - Fenda, Cu de judas - Onsight - presa grande a terminar em placa&lt;br /&gt;.&lt;span style="font-weight:bold;"&gt;Chapa 3&lt;/span&gt; - 7b+/c - Fenda, Cu de judas - redpoint - via fortemente explosiva, como o nome diz, 3 chapas... a bloco...&lt;br /&gt;.&lt;span style="font-weight:bold;"&gt;Quebra Costas&lt;/span&gt; - 7b+ - Fenda, Rampa dos crocodilos - redpoint - uma via que começa com um bloco, depois remadas e acaba noutro bloco que me estava a custar nas horas, ontem saiu sobradissimo....&lt;br /&gt;&lt;br /&gt;Sigue à muerte ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5418373785241326258?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5418373785241326258/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5418373785241326258&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5418373785241326258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5418373785241326258'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/03/resumo-do-fim-de-semana.html' title='26/27 de Março'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-SL7jiB6zdBQ/TZBJfTTNIsI/AAAAAAAABw8/JP7uLVO6jF8/s72-c/quebra%2Bcostas.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6868869142255522176</id><published>2011-03-24T18:50:00.001Z</published><updated>2011-03-24T18:52:41.449Z</updated><title type='text'>No doubt</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-218L-W0Tr44/TYuSj5Kf92I/AAAAAAAABw0/sU8u4Qz9NUo/s1600/born%2Bto%2Bclimb7.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 180px; height: 180px;" src="http://4.bp.blogspot.com/-218L-W0Tr44/TYuSj5Kf92I/AAAAAAAABw0/sU8u4Qz9NUo/s400/born%2Bto%2Bclimb7.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5587720908021167970" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6868869142255522176?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6868869142255522176/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6868869142255522176&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6868869142255522176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6868869142255522176'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/03/no-doubt.html' title='No doubt'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-218L-W0Tr44/TYuSj5Kf92I/AAAAAAAABw0/sU8u4Qz9NUo/s72-c/born%2Bto%2Bclimb7.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-9073093616023668311</id><published>2011-03-20T21:11:00.006Z</published><updated>2011-03-20T21:24:22.991Z</updated><title type='text'>Boulder Viseu</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-2PE-Nsxa7Sg/TYZvmnb5xMI/AAAAAAAABwk/qrVYEXy3iX4/s1600/DSC01238.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-2PE-Nsxa7Sg/TYZvmnb5xMI/AAAAAAAABwk/qrVYEXy3iX4/s320/DSC01238.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5586275097011406018" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão - tranquilo - V+&lt;br /&gt;&lt;br /&gt;Aproveitando o fim de semana por Viseu,agora que tenho crash, tinha que me deslocar à mais recente zona de bloco da zona centro, ou não fosse eu tambem desta grande cidade, em que a &lt;a href="http://escaladablocoviseu.blogspot.com/"&gt;malta de Viseu&lt;/a&gt; se tem empenhado a abrir, escovar e tudo mais... Na companhia de um "semi-local", &lt;a href="http://vimeo.com/19389328"&gt;André Guimarães&lt;/a&gt; fui à descoberta...&lt;br /&gt;Não encadeei nada de duro, mas pareceu-me bem rijo o granito lá, rijo de tal modo que ao fim de duas horas estava a latejar de dor nos dedos.. ou ele é rijo ou sou eu que já só quero calcario macio....&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-4YNx2t9epmE/TYZukSOHvfI/AAAAAAAABwU/pD9JqF5Vit8/s1600/DSC01223.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-4YNx2t9epmE/TYZukSOHvfI/AAAAAAAABwU/pD9JqF5Vit8/s320/DSC01223.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5586273957445090802" /&gt;&lt;/a&gt;&lt;br /&gt;André - 6a da Penoita - 6a+ (????), na minha opinião talvez 6b/b+&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-hLO16Fo23RY/TYZvJr6abQI/AAAAAAAABwc/Gt14FIfERP4/s1600/DSC01227.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-hLO16Fo23RY/TYZvJr6abQI/AAAAAAAABwc/Gt14FIfERP4/s320/DSC01227.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5586274599996910850" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão - Sr. Agostinho - 6b/b+(???), minha opinião é talvez 6c&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-XGaIXF74TBU/TYZwGrhsiLI/AAAAAAAABws/HbFfZhn2Rsc/s1600/DSC01229.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-XGaIXF74TBU/TYZwGrhsiLI/AAAAAAAABws/HbFfZhn2Rsc/s320/DSC01229.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5586275647865260210" /&gt;&lt;/a&gt;&lt;br /&gt;André a sair por cima.&lt;br /&gt;Gostei... Ricardo estás em grande na abertura de blocos ;) Zona a visitar sem duvida...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-9073093616023668311?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/9073093616023668311/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=9073093616023668311&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/9073093616023668311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/9073093616023668311'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/03/boulder-viseu.html' title='Boulder Viseu'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-2PE-Nsxa7Sg/TYZvmnb5xMI/AAAAAAAABwk/qrVYEXy3iX4/s72-c/DSC01238.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3404893175775948880</id><published>2011-03-14T10:22:00.003Z</published><updated>2011-03-14T10:25:13.965Z</updated><title type='text'>Portugal, Fenda, Rampa, Quebra Costas, 7b+</title><content type='html'>&lt;iframe title="YouTube video player" width="500" height="400" src="http://www.youtube.com/embed/ICzzf9TuOMM" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;joder...&lt;br /&gt;a cair no ultimo movimento....&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3404893175775948880?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3404893175775948880/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3404893175775948880&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3404893175775948880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3404893175775948880'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/03/portugal-fenda-rampa-quebra-costas-7b.html' title='Portugal, Fenda, Rampa, Quebra Costas, 7b+'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/ICzzf9TuOMM/default.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-1657745639367153311</id><published>2011-03-09T19:23:00.004Z</published><updated>2011-03-09T19:29:45.449Z</updated><title type='text'>Poios Trip</title><content type='html'>Três dias fanáticos de escalada...&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-4zrwrCdUOfU/TXfT7UK1OJI/AAAAAAAABv8/jyeO0PhAtXM/s1600/DSC01657%2B%25282%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 150px;" src="http://4.bp.blogspot.com/-4zrwrCdUOfU/TXfT7UK1OJI/AAAAAAAABv8/jyeO0PhAtXM/s400/DSC01657%2B%25282%2529.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5582163279128901778" /&gt;&lt;/a&gt;&lt;br /&gt;Fanatic climber &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-8YFFiLKcgF8/TXfUMQJwd-I/AAAAAAAABwE/3BHyYhrlfeI/s1600/DSC01638.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-8YFFiLKcgF8/TXfUMQJwd-I/AAAAAAAABwE/3BHyYhrlfeI/s320/DSC01638.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5582163570108430306" /&gt;&lt;/a&gt;&lt;br /&gt;Bola Branca - 7b+/c&lt;br /&gt;&lt;br /&gt;Encadenes:&lt;br /&gt;Mealhada - 7a+&lt;br /&gt;Tubarão com pelo - 7a+ &lt;br /&gt;Relogio de sol - 7a+&lt;br /&gt;Bufo real - 6c(+?)&lt;br /&gt;&lt;br /&gt;Projectos que ficaram:&lt;br /&gt;Bola Branca - 7b+/c&lt;br /&gt;&lt;br /&gt;Video: em edição...&lt;br /&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-1657745639367153311?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/1657745639367153311/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=1657745639367153311&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1657745639367153311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1657745639367153311'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/03/trip-poios.html' title='Poios Trip'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-4zrwrCdUOfU/TXfT7UK1OJI/AAAAAAAABv8/jyeO0PhAtXM/s72-c/DSC01657%2B%25282%2529.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4863836171241375145</id><published>2011-01-25T13:38:00.004Z</published><updated>2011-01-25T13:41:38.893Z</updated><title type='text'>ADAM ONDRA - Working Golpe de Estado in Siurana 9b</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/17904026" width="500" height="400" frameborder="0"&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/17904026"&gt;ADAM ONDRA - Working Golpe de Estado in Siurana&lt;/a&gt; from &lt;a href="http://vimeo.com/user918903"&gt;BERNARTWOOD&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;bem, a frustação dele...deve ser tanta quanto a nossa, que ainda meros humanos, quando não encadeamos um 7a ou um 7b...mas sim, fanatismo maximo...&lt;br /&gt;Carnaval, Camarasa em Llerida? chorro a sula de Espanha? quem alinha??5 dias à top...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4863836171241375145?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4863836171241375145/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4863836171241375145&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4863836171241375145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4863836171241375145'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/01/adam-ondra-working-golpe-de-estado-in.html' title='ADAM ONDRA - Working Golpe de Estado in Siurana 9b'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3567770278142391039</id><published>2011-01-09T00:04:00.004Z</published><updated>2011-01-09T00:13:09.907Z</updated><title type='text'>RANKING 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TSj8p0YB_MI/AAAAAAAABvI/uOSN-VL69i8/s1600/sete.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 294px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TSj8p0YB_MI/AAAAAAAABvI/uOSN-VL69i8/s400/sete.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5559971535353150658" /&gt;&lt;/a&gt;&lt;br /&gt;Saiu o ranking dos campeonatos de escalada desportiva e boulder da FPME.&lt;br /&gt;No que toca à minha parte interessa-me o circuito nacioanl de bloco.&lt;br /&gt;Após um longo ano competitivo, em que apenas falhei uma prova (devido a ser logo a seguir à outra e o dinheiro não estica), alcancei um 7º lugar a nivel nacional....&lt;br /&gt;foi a minha melhor prestação desde que faço competição nesta modalidade que me apaixona cada vez mais.&lt;br /&gt;Tenho que agradecer principalmente o meu PAItrocinador e a minha MAEtrocinadora, pois aqui pela minha vila é dificil conseguir apoios financeiros, mas vou tentar mais uma vez.....&lt;br /&gt;Para o ano há mais competições... para mim não sei, mas estou disponivel para ajudar no que for preciso se não competir;)&lt;br /&gt;estou contente, 7º lugar;)&lt;br /&gt;mais uma expresso chapada ;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TSj80wqre1I/AAAAAAAABvQ/aWjPLZXgRqE/s1600/prova%2Bda%2Bmaia.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 398px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TSj80wqre1I/AAAAAAAABvQ/aWjPLZXgRqE/s400/prova%2Bda%2Bmaia.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5559971723336186706" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Ascensão (it's me :P), Maia Competicion, 8ºth place&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3567770278142391039?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3567770278142391039/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3567770278142391039&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3567770278142391039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3567770278142391039'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2011/01/ranking-2010.html' title='RANKING 2010'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/TSj8p0YB_MI/AAAAAAAABvI/uOSN-VL69i8/s72-c/sete.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5226894104000486725</id><published>2010-12-21T18:03:00.003Z</published><updated>2010-12-21T18:08:38.920Z</updated><title type='text'>depois do natal</title><content type='html'>Penso vir a estar por Poios a apertar 26,27,28 e 29 de Dezembro, isto se o tempo o permitir....senão lá terei que rumar a outro lado qualquer...alguem alinha em aparecer por lá?&lt;br /&gt;Estava eu a passear pelo FaceBrocas e encontrei grande foto... para motivar, já vi este grande nome da escalada a encadear um 9a+ ao vivo na cova de Santa Linya...Dani Andrada..simplesmente fortissimo...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TRDtBV79_pI/AAAAAAAABu4/aBu870lY3uM/s1600/dani%2Bandrada%2B2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TRDtBV79_pI/AAAAAAAABu4/aBu870lY3uM/s400/dani%2Bandrada%2B2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5553198947872145042" /&gt;&lt;/a&gt;&lt;br /&gt;Dani Andrada, Santa Linya&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5226894104000486725?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5226894104000486725/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5226894104000486725&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5226894104000486725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5226894104000486725'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/12/depois-do-natal.html' title='depois do natal'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xcOZQP0A4bk/TRDtBV79_pI/AAAAAAAABu4/aBu870lY3uM/s72-c/dani%2Bandrada%2B2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3422883097321958197</id><published>2010-12-18T21:54:00.001Z</published><updated>2010-12-18T21:55:48.124Z</updated><title type='text'>este país está a precisar de acordar</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VPHofpTD5ig?fs=1&amp;amp;hl=pt_PT"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/VPHofpTD5ig?fs=1&amp;amp;hl=pt_PT" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;começei a ouvir estes sons quando treinava na Boulder Area... é bom som, traz grandes mensagens..vamos a acordar povo...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3422883097321958197?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3422883097321958197/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3422883097321958197&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3422883097321958197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3422883097321958197'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/12/este-pais-esta-precisar-de-acordar.html' title='este país está a precisar de acordar'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6157434671648445771</id><published>2010-12-09T19:16:00.000Z</published><updated>2010-12-09T19:17:32.860Z</updated><title type='text'>Il frutto del diavolo</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/17522839" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/17522839"&gt;Il frutto del diavolo&lt;/a&gt; from &lt;a href="http://vimeo.com/user3685336"&gt;Gruppo Struktura&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;é pouco motivador este video..... 8c+/9a... À muerte tio....&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6157434671648445771?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6157434671648445771/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6157434671648445771&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6157434671648445771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6157434671648445771'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/12/il-frutto-del-diavolo.html' title='Il frutto del diavolo'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5471375102134255174</id><published>2010-12-06T11:53:00.002Z</published><updated>2010-12-06T11:53:40.660Z</updated><title type='text'>ESPINHO BOULDER CONTEST</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TPzOvAYTdaI/AAAAAAAABuo/eUQj8vWta6Q/s1600/tboilderespinho2010.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 256px; height: 400px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TPzOvAYTdaI/AAAAAAAABuo/eUQj8vWta6Q/s400/tboilderespinho2010.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5547536147964720546" /&gt;&lt;/a&gt;&lt;br /&gt;Estou lá;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5471375102134255174?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5471375102134255174/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5471375102134255174&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5471375102134255174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5471375102134255174'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/12/espinho-boulder-contest.html' title='ESPINHO BOULDER CONTEST'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/TPzOvAYTdaI/AAAAAAAABuo/eUQj8vWta6Q/s72-c/tboilderespinho2010.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2068496317800928804</id><published>2010-12-02T11:24:00.003Z</published><updated>2010-12-02T11:38:34.800Z</updated><title type='text'>Meio Mango</title><content type='html'>Afinal também tenho vídeos:P&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wN2ZrdXBzGU?fs=1&amp;amp;hl=pt_PT"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/wN2ZrdXBzGU?fs=1&amp;amp;hl=pt_PT" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Um dia bem passado no melhor spot de escalada de dificuldade de Portugal- MEIO MANGO... vias duras, onde julgo que o grau está meio grau abaixo, ou seja , vias de Mango style....mas isto sou eu a dar a minha opinião ;) &lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2068496317800928804?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2068496317800928804/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2068496317800928804&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2068496317800928804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2068496317800928804'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/12/meio-mango.html' title='Meio Mango'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-1781566703704307404</id><published>2010-11-25T13:49:00.003Z</published><updated>2010-11-25T13:56:22.725Z</updated><title type='text'>Blocagem em Viseu</title><content type='html'>Para quem me conhece, sabe que o meu forte em bloco é só no plastico, que na rocha blocar não é muito a minha onda, a não ser que o crash tenha alguma espessura consideravel....&lt;br /&gt;Nasceu um blog novo da co-autoria de dois amigos meus, Ricardo aka "Pantufa" que é bem mais dado ao bloco na rocha, em especial na zona de Viseu, o qual ja contribuiu para abertura de varios blocos em granito caracteristico da nossa zona, ou seja, agressivooooooooo....hehe.... e outro o Nelson Cunha, dinamizador da escalada na zona de Tondela já com bastante experiencia...&lt;br /&gt;A escalada em Viseu, continua viva, poucos mas bons;)&lt;br /&gt;venga aí malta,em Lisboa mas sempre beirão;)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://escaladablocoviseu.blogspot.com/"&gt;BLOCO EM VISEU&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-1781566703704307404?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/1781566703704307404/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=1781566703704307404&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1781566703704307404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1781566703704307404'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/11/blocagem-em-viseu.html' title='Blocagem em Viseu'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5066876217103239269</id><published>2010-11-24T19:27:00.002Z</published><updated>2010-11-24T19:27:54.845Z</updated><title type='text'>Poucos entendem....</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GWNkTbmHesM?fs=1&amp;amp;hl=pt_PT"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GWNkTbmHesM?fs=1&amp;amp;hl=pt_PT" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5066876217103239269?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5066876217103239269/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5066876217103239269&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5066876217103239269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5066876217103239269'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/11/poucos-entendem.html' title='Poucos entendem....'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-159551576413149662</id><published>2010-11-24T12:11:00.002Z</published><updated>2010-11-24T12:13:35.024Z</updated><title type='text'>BEN HUR</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TO0BLkmMnfI/AAAAAAAABug/ozHqwcczPDw/s1600/eu.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TO0BLkmMnfI/AAAAAAAABug/ozHqwcczPDw/s400/eu.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5543088014677024242" /&gt;&lt;/a&gt;&lt;br /&gt;uma foto com cerca de mês e meio que encontrei à pouco nos &lt;a href="http://www.abismobranco.blogspot.com/"&gt;abismados&lt;/a&gt;;)&lt;br /&gt;um dos melhores 7a nacionais sem duvida;) Grande Marcio que descobriu esta linha..&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-159551576413149662?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/159551576413149662/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=159551576413149662&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/159551576413149662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/159551576413149662'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/11/ben-hur.html' title='BEN HUR'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/TO0BLkmMnfI/AAAAAAAABug/ozHqwcczPDw/s72-c/eu.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-843852209826413303</id><published>2010-11-05T12:45:00.000Z</published><updated>2010-11-05T12:47:38.742Z</updated><title type='text'>Roctrip Mexico</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/16385639?color=98c000" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/16385639"&gt;Petzl Roctrip Mexico 2010 - El Chonta Rodeo&lt;/a&gt; from &lt;a href="http://vimeo.com/petzl"&gt;Petzl-sport&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;br /&gt;mais duas semanas e volto à muerte;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-843852209826413303?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/843852209826413303/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=843852209826413303&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/843852209826413303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/843852209826413303'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/11/roctrip-mexico.html' title='Roctrip Mexico'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6906172820217018226</id><published>2010-10-14T21:02:00.001+01:00</published><updated>2010-10-14T21:04:11.401+01:00</updated><title type='text'>Karakorum</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TLdiM4aet-I/AAAAAAAABuY/3OZ8gii7mXo/s1600/POSTER_1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 283px; height: 400px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TLdiM4aet-I/AAAAAAAABuY/3OZ8gii7mXo/s400/POSTER_1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5527995041061976034" /&gt;&lt;/a&gt;&lt;br /&gt;No próximo dia 20 de Outubro cerca das 21h decorrerá na Escola Superior de Hotelaria e Turismo do Estoril (ESHTE) a palestra de apresentação da Expedição Portuguesa de Bigwall ao Karakorum.&lt;br /&gt;&lt;br /&gt;Esta actividade levada a cabo por Ana Silva, Bruno Gaspar, Leopoldo Faria e Rui Rosado decorreu entre os meses de Julho e Agosto deste ano e pretendia a abertura de novas vias em estilo Bigwall no vale de Charakusa.&lt;br /&gt;&lt;br /&gt;"Uma época de monção sem precedentes, que criou a maior cheia no Paquistão de que há memória em 80 anos, forçou a uma mudança de planos tendo-se revelado o acesso às montanhas a parte mais aventurosa de toda a expedição. "&lt;br /&gt;&lt;br /&gt;Aparece e ouve de viva voz como tudo se passou.&lt;br /&gt;&lt;br /&gt;eu espero la estar ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6906172820217018226?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6906172820217018226/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6906172820217018226&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6906172820217018226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6906172820217018226'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/10/karakorum.html' title='Karakorum'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/TLdiM4aet-I/AAAAAAAABuY/3OZ8gii7mXo/s72-c/POSTER_1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7458614667100000043</id><published>2010-10-11T22:45:00.004+01:00</published><updated>2010-10-11T22:47:44.513+01:00</updated><title type='text'>Treino</title><content type='html'>a precisar de treinar mais...dou comigo a fazer o primeiro treino mais a serio deste inicio de epoca... no que deu:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TLOF5jj5WKI/AAAAAAAABuQ/mbsRMoKPY0g/s1600/DSC00934.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TLOF5jj5WKI/AAAAAAAABuQ/mbsRMoKPY0g/s400/DSC00934.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5526908391558568098" /&gt;&lt;/a&gt;&lt;br /&gt;tem que dar frutos ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7458614667100000043?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7458614667100000043/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7458614667100000043&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7458614667100000043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7458614667100000043'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/10/treino.html' title='Treino'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xcOZQP0A4bk/TLOF5jj5WKI/AAAAAAAABuQ/mbsRMoKPY0g/s72-c/DSC00934.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7740667417059547301</id><published>2010-10-10T11:01:00.002+01:00</published><updated>2010-10-10T11:04:22.817+01:00</updated><title type='text'>Ainda Rodellar</title><content type='html'>eu estive com este "Bitcho" em Rodellar...&lt;br /&gt;&lt;iframe src="http://player.vimeo.com/video/15519978" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/15519978"&gt;Magnus Midtboe - Ali-Hulk Sit+extension&lt;/a&gt; from &lt;a href="http://vimeo.com/user4756936"&gt;Brian Antheunisse&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;um projecto durissimo de Dani Andrada ... a malta anda pouco forte anda :D&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7740667417059547301?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7740667417059547301/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7740667417059547301&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7740667417059547301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7740667417059547301'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/10/ainda-rodellar.html' title='Ainda Rodellar'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4966856117388312354</id><published>2010-09-08T21:52:00.002+01:00</published><updated>2010-09-08T21:55:33.609+01:00</updated><title type='text'>back with power</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TIf4NVUYu7I/AAAAAAAABt0/R-A4h3FLIcA/s1600/DSC00547.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TIf4NVUYu7I/AAAAAAAABt0/R-A4h3FLIcA/s400/DSC00547.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5514649176683101106" /&gt;&lt;/a&gt;&lt;br /&gt;step by step&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4966856117388312354?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4966856117388312354/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4966856117388312354&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4966856117388312354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4966856117388312354'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/09/back-with-power.html' title='back with power'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/TIf4NVUYu7I/AAAAAAAABt0/R-A4h3FLIcA/s72-c/DSC00547.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8756464723416040038</id><published>2010-08-12T17:04:00.000+01:00</published><updated>2010-08-12T17:05:06.610+01:00</updated><title type='text'>à muerte</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TGQblPUW3vI/AAAAAAAABtk/XBR0fI9YH98/s1600/rodellar2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TGQblPUW3vI/AAAAAAAABtk/XBR0fI9YH98/s400/rodellar2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5504554971134615282" /&gt;&lt;/a&gt;&lt;br /&gt;encontramos-nos no reino do desplome... Rodellar;)&lt;br /&gt;é à muerte tio ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8756464723416040038?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8756464723416040038/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8756464723416040038&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8756464723416040038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8756464723416040038'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/08/muerte.html' title='à muerte'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xcOZQP0A4bk/TGQblPUW3vI/AAAAAAAABtk/XBR0fI9YH98/s72-c/rodellar2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6440489981373075082</id><published>2010-08-11T18:30:00.002+01:00</published><updated>2010-08-11T18:32:47.549+01:00</updated><title type='text'>inferno</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TGLetMTuLdI/AAAAAAAABtc/FvH7gM3x5DU/s1600/fogos.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 350px; height: 261px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TGLetMTuLdI/AAAAAAAABtc/FvH7gM3x5DU/s400/fogos.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5504206562579590610" /&gt;&lt;/a&gt;&lt;br /&gt;mas que se passa aqui??&lt;br /&gt;isto agora estou a fazer de bombeiro todos os dias...anda a arder a menos de um km de minha casa...é todos os dias... cambadas de filhos da puta...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6440489981373075082?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6440489981373075082/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6440489981373075082&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6440489981373075082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6440489981373075082'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/08/inferno.html' title='inferno'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/TGLetMTuLdI/AAAAAAAABtc/FvH7gM3x5DU/s72-c/fogos.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-1249190865040794353</id><published>2010-07-24T08:38:00.001+01:00</published><updated>2010-07-24T08:39:33.154+01:00</updated><title type='text'>de 24 de Julho a 8 de Agosto</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEqYrYq0ySI/AAAAAAAABtE/WLPcOGoC5ZE/s1600/andan%C3%A7as.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 222px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEqYrYq0ySI/AAAAAAAABtE/WLPcOGoC5ZE/s320/andan%C3%A7as.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5497374166282979618" /&gt;&lt;/a&gt;&lt;br /&gt;para quem me quiser encontrar..... ANDANÇAS :D&lt;br /&gt;esta primeira semana estou nas montagens e na outra vai ser a dançar;)&lt;br /&gt;beijos e abraço&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-1249190865040794353?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/1249190865040794353/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=1249190865040794353&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1249190865040794353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1249190865040794353'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/07/de-24-de-julho-8-de-agosto.html' title='de 24 de Julho a 8 de Agosto'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/TEqYrYq0ySI/AAAAAAAABtE/WLPcOGoC5ZE/s72-c/andan%C3%A7as.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8398267233946034413</id><published>2010-07-20T20:36:00.019+01:00</published><updated>2010-07-21T10:49:59.274+01:00</updated><title type='text'>Canyoning - Rio Teixeira - 18/07/2010</title><content type='html'>Obrigado ;)descobre o meu mundo louco;)&lt;br /&gt;Com amigos verdadeiros, até ao fim do mundo ;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX_jlufp6I/AAAAAAAABs0/CZfV8Qy78FY/s1600/P5300499.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX_jlufp6I/AAAAAAAABs0/CZfV8Qy78FY/s320/P5300499.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496079907163187106" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX_TZ3li7I/AAAAAAAABss/X1Q34mDHjVc/s1600/P5300508.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX_TZ3li7I/AAAAAAAABss/X1Q34mDHjVc/s320/P5300508.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496079629102189490" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TEX_DJYPRGI/AAAAAAAABsk/ap_NanOCPOQ/s1600/P5300518.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TEX_DJYPRGI/AAAAAAAABsk/ap_NanOCPOQ/s320/P5300518.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496079349797831778" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX-x8f6P4I/AAAAAAAABsc/g7WNEDrMJbU/s1600/P5300533-1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 190px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX-x8f6P4I/AAAAAAAABsc/g7WNEDrMJbU/s320/P5300533-1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496079054282571650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX-jU1FVZI/AAAAAAAABsU/Dszq6HzbS2Y/s1600/P5300544.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX-jU1FVZI/AAAAAAAABsU/Dszq6HzbS2Y/s320/P5300544.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496078803115791762" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX-Tjyr_6I/AAAAAAAABsM/Wr6XzKXIyQc/s1600/P5300548.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX-Tjyr_6I/AAAAAAAABsM/Wr6XzKXIyQc/s320/P5300548.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496078532254367650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX-B5s7eMI/AAAAAAAABsE/wOuoTV90XR0/s1600/P5300554.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX-B5s7eMI/AAAAAAAABsE/wOuoTV90XR0/s320/P5300554.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496078228898150594" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TEX9ysd2ZAI/AAAAAAAABr8/UqFXGrno5rw/s1600/P5300559.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TEX9ysd2ZAI/AAAAAAAABr8/UqFXGrno5rw/s320/P5300559.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496077967647204354" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TEX9h67dbAI/AAAAAAAABr0/x3mZZc3VJ9w/s1600/P5300569.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TEX9h67dbAI/AAAAAAAABr0/x3mZZc3VJ9w/s320/P5300569.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496077679471717378" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX9S5i_DXI/AAAAAAAABrs/t93ccQ1FRTI/s1600/P5300572.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX9S5i_DXI/AAAAAAAABrs/t93ccQ1FRTI/s320/P5300572.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496077421402590578" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TEX9EMcHYEI/AAAAAAAABrk/Qzojm7q9Rb0/s1600/P5300578.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TEX9EMcHYEI/AAAAAAAABrk/Qzojm7q9Rb0/s320/P5300578.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496077168776011842" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX80GARA4I/AAAAAAAABrc/y4VVFyeTFYg/s1600/P5300595.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX80GARA4I/AAAAAAAABrc/y4VVFyeTFYg/s320/P5300595.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496076892170683266" /&gt;&lt;/a&gt;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX78-dvzuI/AAAAAAAABrM/ndxwI1Wd-OU/s1600/P5300610.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TEX78-dvzuI/AAAAAAAABrM/ndxwI1Wd-OU/s320/P5300610.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496075945254047458" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TEX7sp9p1lI/AAAAAAAABrE/fKFajp6gzN4/s1600/P5300611.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TEX7sp9p1lI/AAAAAAAABrE/fKFajp6gzN4/s320/P5300611.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496075664872822354" /&gt;&lt;/a&gt;&lt;br /&gt;verdadeiro paraiso não é?? &lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8398267233946034413?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8398267233946034413/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8398267233946034413&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8398267233946034413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8398267233946034413'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/07/canyoning-rio-teixeira-18072010.html' title='Canyoning - Rio Teixeira - 18/07/2010'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xcOZQP0A4bk/TEX_jlufp6I/AAAAAAAABs0/CZfV8Qy78FY/s72-c/P5300499.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8839245050879508935</id><published>2010-07-19T21:37:00.007+01:00</published><updated>2010-07-19T21:48:55.768+01:00</updated><title type='text'>um domingo diferente</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TES6IWTYFdI/AAAAAAAABqs/mhyh_bfqURU/s1600/DSC00346.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TES6IWTYFdI/AAAAAAAABqs/mhyh_bfqURU/s320/DSC00346.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495722097887417810" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TES5zYL6qWI/AAAAAAAABqk/CKm7euvzcyo/s1600/DSC00348.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TES5zYL6qWI/AAAAAAAABqk/CKm7euvzcyo/s320/DSC00348.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495721737615747426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TES5NkSKNbI/AAAAAAAABqc/3IrMLp2TJoM/s1600/DSC00347-1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 290px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TES5NkSKNbI/AAAAAAAABqc/3IrMLp2TJoM/s320/DSC00347-1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495721088028128690" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TES4_oVhS1I/AAAAAAAABqU/S4J8mAruGs0/s1600/DSC00356.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TES4_oVhS1I/AAAAAAAABqU/S4J8mAruGs0/s320/DSC00356.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495720848597797714" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TES4l7cREdI/AAAAAAAABqM/aVf7CRUGBeg/s1600/DSC00353.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TES4l7cREdI/AAAAAAAABqM/aVf7CRUGBeg/s320/DSC00353.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495720407049769426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TES4Tvycb-I/AAAAAAAABqE/30ryxMLDy0E/s1600/DSC00351.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TES4Tvycb-I/AAAAAAAABqE/30ryxMLDy0E/s320/DSC00351.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5495720094683918306" /&gt;&lt;/a&gt;&lt;br /&gt;mais fotos em breve , fotos da loucura que foi;)&lt;br /&gt;obrigado a todos os que foram e tornaram este dia , um dia diferente, um dia especial..;)&lt;br /&gt;entre amigos vive-se bem;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8839245050879508935?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8839245050879508935/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8839245050879508935&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8839245050879508935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8839245050879508935'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/07/um-domingo-diferente.html' title='um domingo diferente'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/TES6IWTYFdI/AAAAAAAABqs/mhyh_bfqURU/s72-c/DSC00346.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6308904567992074047</id><published>2010-07-16T19:13:00.002+01:00</published><updated>2010-07-16T19:16:58.884+01:00</updated><title type='text'>Rodellar</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TECiAB_1gmI/AAAAAAAABp8/yu2FaPX-cH8/s1600/rodellar.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 259px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TECiAB_1gmI/AAAAAAAABp8/yu2FaPX-cH8/s320/rodellar.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5494569666811888226" /&gt;&lt;/a&gt;&lt;br /&gt;está a chegar de novo Agosto, e com Agosto vem as ferias , e então cá vou eu de novo directo a essa meca da escalada mundial...&lt;br /&gt;em tempos passados, alguem me disse: "eu vou contigo este ano", mas esse alguem deu de froskes e deixou-me pendurado, entao venho ver se arranjo alguem que queira ir, deste modo a poder dividir despesas e a ter um parceiro de cordada fixo;)&lt;br /&gt;vou de 13/14 a 30/31 de Agosto...se alguem estiver interessado em ir é só dizer até dia 8 no maximo.....&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6308904567992074047?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6308904567992074047/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6308904567992074047&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6308904567992074047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6308904567992074047'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/07/rodellar.html' title='Rodellar'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/TECiAB_1gmI/AAAAAAAABp8/yu2FaPX-cH8/s72-c/rodellar.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-885659634971881792</id><published>2010-07-11T18:59:00.008+01:00</published><updated>2010-07-11T19:48:07.721+01:00</updated><title type='text'>Optimus alive 2010</title><content type='html'>calma, calma, não pensem que foi a disfrutar..pois estive os tres dias a trabalhar...mas pronto, a trabalhar a cerca de 200 metros do palco principal e a cerca de 6 metros de altura :D:D vista priveligiada...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TDoHJkP3RxI/AAAAAAAABpU/LmqiyAHA1-4/s1600/DSC00300.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TDoHJkP3RxI/AAAAAAAABpU/LmqiyAHA1-4/s320/DSC00300.JPG" alt="" id="BLOGGER_PHOTO_ID_5492710556462171922" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TDoHxvul83I/AAAAAAAABpc/YB4qaAXaKQ4/s1600/DSC00294.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TDoHxvul83I/AAAAAAAABpc/YB4qaAXaKQ4/s320/DSC00294.JPG" alt="" id="BLOGGER_PHOTO_ID_5492711246738617202" border="0"&gt;&lt;/a&gt;&lt;br /&gt;o melhor grupo de trabalho, e aquelas noites???uiiiiiii...Titan :D&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TDoIJUmykZI/AAAAAAAABpk/cm1RIN-WHuU/s1600/DSC00313.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TDoIJUmykZI/AAAAAAAABpk/cm1RIN-WHuU/s320/DSC00313.JPG" alt="" id="BLOGGER_PHOTO_ID_5492711651774992786" border="0"&gt;&lt;/a&gt;&lt;br /&gt;quase todos em cima da torre a ver os pearl jam ...do melhor...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TDoIsLADVII/AAAAAAAABps/T_sdXs7aJhA/s1600/DSC00318.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TDoIsLADVII/AAAAAAAABps/T_sdXs7aJhA/s320/DSC00318.JPG" alt="" id="BLOGGER_PHOTO_ID_5492712250492015746" border="0"&gt;&lt;/a&gt;&lt;br /&gt;eu e a Dora ...hehe...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TDoJI8Zkr-I/AAAAAAAABp0/1hBQlqx5Gnk/s1600/DSC00335.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TDoJI8Zkr-I/AAAAAAAABp0/1hBQlqx5Gnk/s320/DSC00335.JPG" alt="" id="BLOGGER_PHOTO_ID_5492712744788733922" border="0"&gt;&lt;/a&gt;&lt;br /&gt;trabalhos duros é com a malta:D&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-e99b1739eb86bd0c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt8.googlevideo.com/videoplayback?id%3De99b1739eb86bd0c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330448233%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D235DE99E7A1E0513BFEA928CD3E60B3515C56F91.807282BE238187F21D64F6BF946DA078D18071C1%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De99b1739eb86bd0c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhKuQ4PrnJ5Zl43hVIHicYMX8Sb4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt8.googlevideo.com/videoplayback?id%3De99b1739eb86bd0c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330448233%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D235DE99E7A1E0513BFEA928CD3E60B3515C56F91.807282BE238187F21D64F6BF946DA078D18071C1%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De99b1739eb86bd0c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhKuQ4PrnJ5Zl43hVIHicYMX8Sb4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-885659634971881792?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/885659634971881792/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=885659634971881792&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/885659634971881792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/885659634971881792'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/07/optimus-alive-2010.html' title='Optimus alive 2010'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/TDoHJkP3RxI/AAAAAAAABpU/LmqiyAHA1-4/s72-c/DSC00300.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7291882521968745208</id><published>2010-07-06T09:44:00.008+01:00</published><updated>2010-07-06T10:02:55.710+01:00</updated><title type='text'>Campeonato nacional de escalada FPME</title><content type='html'>mais um fim de semana de competição, desta vez escalada desportiva, e por mais estranho que seja, sendo eu um escalador de desportiva, não me motiva muito competir neste tipo de prova, pois pode-se correr o risco de não fazer sequer uma via e ser eliminado logo , estando um dia de escalada perdido...mas para o ano com o reconhecimento da FPME como instituição de utilidade publica, acho que vou ter que me motivar...&lt;br /&gt;mas pronto, enquanto uns competiam, eu aproveitei a deslocação dos "vizinhos" de Tondela cá a Lisboa e fui fazer um pouco de anfitrião levando-os a conhecer a Azoia, mais propriamente o sector da Cova Mijona....podemos dizer que foi a maior concentração de escaladores de Viseu em Lisboa...hahaha&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TDLuHQ5gAdI/AAAAAAAABoc/PJ6-_WMs4rM/s1600/DSC00289.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TDLuHQ5gAdI/AAAAAAAABoc/PJ6-_WMs4rM/s320/DSC00289.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5490712704280691154" /&gt;&lt;/a&gt;&lt;br /&gt;Quanto à competição, do que vi ( só cheguei a tempo de ver as finais dos homens) , estava uma via muito boa, tendo que se recorrer a uma finalissima para desempatar o André Neres com o Francisco Ataide , ficando a caber completar o podio ao Filipe Costa e Silva.&lt;br /&gt;&lt;br /&gt;FOTOS DOS VENCEDORES SENIORES&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLw0E0uzTI/AAAAAAAABpM/F0JR_LYsgNw/s1600/neres.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLw0E0uzTI/AAAAAAAABpM/F0JR_LYsgNw/s320/neres.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5490715673156832562" /&gt;&lt;/a&gt;&lt;br /&gt;André Neres- 1º&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLwm0ULT2I/AAAAAAAABpE/_kF7WRszkdI/s1600/ataide.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLwm0ULT2I/AAAAAAAABpE/_kF7WRszkdI/s320/ataide.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5490715445387022178" /&gt;&lt;/a&gt;&lt;br /&gt;Francisco Ataíde - 2º&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLwee8JHSI/AAAAAAAABo8/UB-ObyucLfU/s1600/filipe+costa+e+silva.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLwee8JHSI/AAAAAAAABo8/UB-ObyucLfU/s320/filipe+costa+e+silva.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5490715302210116898" /&gt;&lt;/a&gt;&lt;br /&gt;Filipe Costa e Silva - 3º&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TDLwTwhGa5I/AAAAAAAABo0/H0-nLWv0EBw/s1600/kimie.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TDLwTwhGa5I/AAAAAAAABo0/H0-nLWv0EBw/s320/kimie.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5490715117949971346" /&gt;&lt;/a&gt;&lt;br /&gt;Kimie Kon - 1ª&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLwIE7m1kI/AAAAAAAABos/JkUr7DYWLzA/s1600/isabel+comp.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLwIE7m1kI/AAAAAAAABos/JkUr7DYWLzA/s320/isabel+comp.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5490714917271426626" /&gt;&lt;/a&gt;&lt;br /&gt;Isabel Boavida - 2ª&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLv6kG0sYI/AAAAAAAABok/ov_PAJH28vo/s1600/marisa.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TDLv6kG0sYI/AAAAAAAABok/ov_PAJH28vo/s320/marisa.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5490714685121802626" /&gt;&lt;/a&gt;&lt;br /&gt;Marisa Correia- 3ª&lt;br /&gt;&lt;br /&gt;Mais fotos nos &lt;a href="http://picasaweb.google.com/ttrsousa/Jamor2010#"&gt;frouxos&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7291882521968745208?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7291882521968745208/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7291882521968745208&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7291882521968745208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7291882521968745208'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/07/campeonato-nacional-de-escalada-fpme.html' title='Campeonato nacional de escalada FPME'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/TDLuHQ5gAdI/AAAAAAAABoc/PJ6-_WMs4rM/s72-c/DSC00289.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3019543771318276752</id><published>2010-07-02T22:18:00.008+01:00</published><updated>2010-07-02T22:36:20.982+01:00</updated><title type='text'>Trabalhos verticais</title><content type='html'>como muita gente sabe, já ando à uns anos nisto de desportos aventura, organização de eventos, etc etc...&lt;br /&gt;entao esta semana que passou, fui para a barragem do alqueva (interior alentejano) tratar de montar umas redes que vão servir de protecção a que ninguem caia à agua no decorrer do concerto da Mariza e do Paulo Gonzo...&lt;br /&gt;credo, muito trabalho, muito calor (47 graus na quarta feira, imaginem só)...mas nada que não se faça com gosto ;) (até porque o dinheiro para escalar e outras coisas têm que vir de algum lado)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5YrnPgqXI/AAAAAAAABns/J001tD7QnpM/s1600/DSC00256.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5YrnPgqXI/AAAAAAAABns/J001tD7QnpM/s320/DSC00256.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5489422502102870386" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5Y_6CXoHI/AAAAAAAABn0/w6qrdlKXzeA/s1600/DSC00259.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5Y_6CXoHI/AAAAAAAABn0/w6qrdlKXzeA/s320/DSC00259.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5489422850745409650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TC5ZVtEvEYI/AAAAAAAABn8/aCzVr9atOL4/s1600/DSC00264.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TC5ZVtEvEYI/AAAAAAAABn8/aCzVr9atOL4/s320/DSC00264.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5489423225222795650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TC5Zw9Fe5BI/AAAAAAAABoE/927-p2BkoTE/s1600/DSC00278.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TC5Zw9Fe5BI/AAAAAAAABoE/927-p2BkoTE/s320/DSC00278.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5489423693377365010" /&gt;&lt;/a&gt;&lt;br /&gt;O resultado final ( as redes , que eram a nossa parte)&lt;br /&gt;&lt;br /&gt;a melhor team do mundo ;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5a-71TWWI/AAAAAAAABoM/aUm0tWevaeo/s1600/DSC00282.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5a-71TWWI/AAAAAAAABoM/aUm0tWevaeo/s320/DSC00282.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5489425033070860642" /&gt;&lt;/a&gt;&lt;br /&gt;Eu&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5bWCVKbUI/AAAAAAAABoU/aV6doUkcJZg/s1600/caramulo+team.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 230px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5bWCVKbUI/AAAAAAAABoU/aV6doUkcJZg/s320/caramulo+team.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5489425429952097602" /&gt;&lt;/a&gt;&lt;br /&gt;Raul e Mario&lt;br /&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3019543771318276752?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3019543771318276752/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3019543771318276752&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3019543771318276752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3019543771318276752'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/07/trabalhos-verticais.html' title='Trabalhos verticais'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/TC5YrnPgqXI/AAAAAAAABns/J001tD7QnpM/s72-c/DSC00256.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3067720049377663986</id><published>2010-06-24T16:23:00.003+01:00</published><updated>2010-06-24T16:31:36.679+01:00</updated><title type='text'>2009/2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TCN5gjcXodI/AAAAAAAABnk/OX9vAzedZEc/s1600/DSC00128.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TCN5gjcXodI/AAAAAAAABnk/OX9vAzedZEc/s320/DSC00128.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5486362371244401106" /&gt;&lt;/a&gt;&lt;br /&gt;como me deu gosto ouvir: professor, o sr professor... hehe....sem palavras;)&lt;br /&gt;esta foi a minha primeira turma a sério, que acompanhei o ano todo, 3ºC Raquel Gameiro, Amadora, (tive mais 3 , mas esta foi a primeira ), deram-me dores de cabeça, deram-me trabalho, deram-me sorrisos, preocupações...mas sim , deu-me gosto ensinar, ou melhor, tentar , hehe, nestas idades não é nada fácil....agora entendo o quanto a minha mãe vivia a dar aulas... é do melhor, e todas as dificuldades são superadas por aquelas alegrias que só estes miúdos conseguem proporcionar...&lt;br /&gt;p.s. - eu disse-te que estava mortinho para ensinar, transmitir conhecimento..... consegui...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3067720049377663986?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3067720049377663986/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3067720049377663986&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3067720049377663986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3067720049377663986'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/20092010.html' title='2009/2010'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/TCN5gjcXodI/AAAAAAAABnk/OX9vAzedZEc/s72-c/DSC00128.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2270624608508834294</id><published>2010-06-20T18:26:00.008+01:00</published><updated>2010-06-20T18:48:02.473+01:00</updated><title type='text'>Poios e Pedreira</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5TWYnRHwI/AAAAAAAABnQ/kgL8Xi3pLi4/s1600/DSC00140.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5TWYnRHwI/AAAAAAAABnQ/kgL8Xi3pLi4/s320/DSC00140.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5484913040213221122" /&gt;&lt;/a&gt;&lt;br /&gt;Mais um fim de semana, e a precisar urgentemente de ganhar ritmo....&lt;br /&gt;Tinha decido ir até às buracas no sabado, mas com o tempo encoberto que estava, mudança de planos, Poios, Microondas....&lt;br /&gt;resumo: 0 encadenes..joder que flojo.... experimentei um 7b+, bola branca, nao me parece que esteja longe de sair,tambem só dei dois pegues sendo que no segundo não me safei nada mal...&lt;br /&gt;Seguindo para Domingo, mandei mensagens à malta toda e tal, para uma manhã fanatica na pedreira, apenas eramos 3, é tal o fanatismo em Viseu hehe, mas poucos e bons, eu, o Ricardo ( que está forte) e o Rafael (que vai escalando quando consegue )&lt;br /&gt;Resumo: uma via encadeada,"tás com uma chapineira", 7a, e só ao terceiro pegue...que frouxo, eu bem digo que preciso de ganhar ritmo, tiram-me do calcario , metem-me em placa pronto...&lt;br /&gt;Assim em jeito de flash da via, começa na "sucata do gerador", 6c, apanha o crux da mesma,&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5QrPAi71I/AAAAAAAABmo/e4W-UZ7Hm9g/s1600/DSC00146.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5QrPAi71I/AAAAAAAABmo/e4W-UZ7Hm9g/s320/DSC00146.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5484910099877261138" /&gt;&lt;/a&gt;&lt;br /&gt;que eu já não me lembrava por nada deste mundo &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TB5RIEC3CwI/AAAAAAAABmw/P-flUnyqo5E/s1600/DSC00149.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TB5RIEC3CwI/AAAAAAAABmw/P-flUnyqo5E/s320/DSC00149.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5484910595150383874" /&gt;&lt;/a&gt;&lt;br /&gt;e vai progredir à esquerda para o top da "está perto demais" 7a...uma boa via, recomenda-se ;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TB5RyQcKJrI/AAAAAAAABm4/CwUKbkexCoI/s1600/DSC00198.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TB5RyQcKJrI/AAAAAAAABm4/CwUKbkexCoI/s320/DSC00198.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5484911320032224946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5UIOWCZ7I/AAAAAAAABnY/DOO0l8NEkk0/s1600/DSC00203.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5UIOWCZ7I/AAAAAAAABnY/DOO0l8NEkk0/s320/DSC00203.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5484913896450058162" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5SR8-vC6I/AAAAAAAABnA/BfRUFDvta_Y/s1600/DSC00205.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5SR8-vC6I/AAAAAAAABnA/BfRUFDvta_Y/s320/DSC00205.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5484911864564353954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Como eu disse em cima, Ricardo a mostrar que está forte, pois encadeou a mesma, fez o FA da via e ainda foi dar um tiro na "1ªchapa" para começar a trabalhar a via ;)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TB5SyV8SuwI/AAAAAAAABnI/1zaGIuydSy8/s1600/DSC00174.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TB5SyV8SuwI/AAAAAAAABnI/1zaGIuydSy8/s320/DSC00174.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5484912421020809986" /&gt;&lt;/a&gt;&lt;br /&gt;um agradecimento ao Rafael por se ter pendurado para sacar as fotos ;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2270624608508834294?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2270624608508834294/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2270624608508834294&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2270624608508834294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2270624608508834294'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/poios-e-pedreira.html' title='Poios e Pedreira'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/TB5TWYnRHwI/AAAAAAAABnQ/kgL8Xi3pLi4/s72-c/DSC00140.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-9198611642974207914</id><published>2010-06-18T18:35:00.001+01:00</published><updated>2010-06-18T18:37:07.125+01:00</updated><title type='text'>Infinty lane</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/IX5eH5YxLDk&amp;hl=pt_BR&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/IX5eH5YxLDk&amp;hl=pt_BR&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;duas das minhas maiores paixões...um estilo de musica freak e escalada...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-9198611642974207914?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/9198611642974207914/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=9198611642974207914&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/9198611642974207914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/9198611642974207914'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/infinty-lane.html' title='Infinty lane'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8190547674705972602</id><published>2010-06-13T11:01:00.005+01:00</published><updated>2010-06-13T11:12:23.372+01:00</updated><title type='text'>Poios - 10/06/2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TBSvAoQ7otI/AAAAAAAABmY/28t2Jqsc_Bg/s1600/DSC00076.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TBSvAoQ7otI/AAAAAAAABmY/28t2Jqsc_Bg/s400/DSC00076.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5482199071760032466" /&gt;&lt;/a&gt;&lt;br /&gt;farto de estar em casa, pela aldeia, devido ao acontecimento tragico que estava a decorrer, tinha que sair dali, tinha que me abstrair de tudo, tinha que fazer o que gosto, tinha que ir escalar, uma troca de mensagens rapidas, e pronto siga para Poios.... ao sair de Torredeita, quase nenhum de nós acreditava que a chuva ia deixar escalar,mas mesmo assim seguimos viagem&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TBStJEBZNhI/AAAAAAAABl4/qwcRdX9neGg/s1600/DSC00071.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TBStJEBZNhI/AAAAAAAABl4/qwcRdX9neGg/s320/DSC00071.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5482197017626752530" /&gt;&lt;/a&gt;....chegados a Poios, ainda com a chuva lá fomos nós escalar... tranquilos da vida, sem pressa, apenas para passar umas horas... valeu pela primeira vez que o Rui escalou :P (eu disse que ia por cá as fotos )&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TBStxb6nD3I/AAAAAAAABmA/q910Yuc3xVc/s1600/DSC00089.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TBStxb6nD3I/AAAAAAAABmA/q910Yuc3xVc/s320/DSC00089.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5482197711235518322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TBSuNv6wlZI/AAAAAAAABmI/x9kCXgDaDwA/s1600/DSC00095.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TBSuNv6wlZI/AAAAAAAABmI/x9kCXgDaDwA/s320/DSC00095.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5482198197641188754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TBSumB8P75I/AAAAAAAABmQ/krcm5Pd0PFg/s1600/DSC00114.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TBSumB8P75I/AAAAAAAABmQ/krcm5Pd0PFg/s320/DSC00114.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5482198614796136338" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8190547674705972602?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8190547674705972602/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8190547674705972602&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8190547674705972602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8190547674705972602'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/poios-10062010.html' title='Poios - 10/06/2010'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/TBSvAoQ7otI/AAAAAAAABmY/28t2Jqsc_Bg/s72-c/DSC00076.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-9157456773306380115</id><published>2010-06-11T19:44:00.003+01:00</published><updated>2010-06-12T17:25:26.767+01:00</updated><title type='text'>amigos são para a vida</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TBO056rqAAI/AAAAAAAABlw/AHzvGUhO-Bg/s1600/DSC00470.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TBO056rqAAI/AAAAAAAABlw/AHzvGUhO-Bg/s320/DSC00470.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5481924078537932802" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/TBKEjE2EoUI/AAAAAAAABlo/lZqsl-gi07A/s1600/paulo.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/TBKEjE2EoUI/AAAAAAAABlo/lZqsl-gi07A/s320/paulo.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5481589434594140482" /&gt;&lt;/a&gt;&lt;br /&gt;porque é a vida tão injusta??&lt;br /&gt;crescemos juntos, brincamos juntos, rimos, choramos...fizemos a vida toda junta....&lt;br /&gt;estás cá dentro Paulo....não te esqueço nunca.... tudo bem....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-9157456773306380115?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/9157456773306380115/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=9157456773306380115&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/9157456773306380115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/9157456773306380115'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/amigos-sao-para-vida.html' title='amigos são para a vida'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/TBO056rqAAI/AAAAAAAABlw/AHzvGUhO-Bg/s72-c/DSC00470.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6396800678564832072</id><published>2010-06-07T20:36:00.004+01:00</published><updated>2010-06-07T20:40:05.843+01:00</updated><title type='text'>Competição Maia</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/TA1K1c1nfWI/AAAAAAAABlg/zaJd6KAv5PY/s1600/Cem-385.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 319px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/TA1K1c1nfWI/AAAAAAAABlg/zaJd6KAv5PY/s320/Cem-385.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5480118603714362722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/TA1KrZoitvI/AAAAAAAABlY/Ng5I5wzmqoU/s1600/Cem-365.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/TA1KrZoitvI/AAAAAAAABlY/Ng5I5wzmqoU/s320/Cem-365.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5480118431055525618" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TA1KYMQGIwI/AAAAAAAABlQ/VywbAT8sXH8/s1600/Cem-174.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TA1KYMQGIwI/AAAAAAAABlQ/VywbAT8sXH8/s320/Cem-174.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5480118101045814018" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6396800678564832072?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6396800678564832072/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6396800678564832072&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6396800678564832072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6396800678564832072'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/competicao-maia.html' title='Competição Maia'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/TA1K1c1nfWI/AAAAAAAABlg/zaJd6KAv5PY/s72-c/Cem-385.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8388367152391039809</id><published>2010-06-04T20:44:00.003+01:00</published><updated>2010-06-04T20:50:21.346+01:00</updated><title type='text'>A minha cruz</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TAlY8dwZhAI/AAAAAAAABlI/q1t1l5uJfLI/s1600/DSC00031.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TAlY8dwZhAI/AAAAAAAABlI/q1t1l5uJfLI/s320/DSC00031.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5479008217475941378" /&gt;&lt;/a&gt;&lt;br /&gt;aqueles bi-dedos matam-me....&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TAlYXbQ1XKI/AAAAAAAABlA/u2n8NEagAZs/s1600/puta+madre.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 265px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TAlYXbQ1XKI/AAAAAAAABlA/u2n8NEagAZs/s320/puta+madre.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5479007581151517858" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8388367152391039809?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8388367152391039809/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8388367152391039809&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8388367152391039809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8388367152391039809'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/minha-cruz.html' title='A minha cruz'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/TAlY8dwZhAI/AAAAAAAABlI/q1t1l5uJfLI/s72-c/DSC00031.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8936740344570861691</id><published>2010-06-03T21:11:00.001+01:00</published><updated>2010-06-03T21:15:14.173+01:00</updated><title type='text'>Montejunto Novo</title><content type='html'>Quinta feira, feriado, lá vou eu para escalar, destino, Azoia, cova mijona, hora de saida 14h...bad choice....transito ate nao poder mais para passar a ponte...depois de uns telefonemas e tal, inversão de sentido, Montejunto , mais precisamente Montejunto novo.... bem grande spot...vias a bloco, aproximação 2 minutos... sombra...maravilha...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/TAgNMcCG4jI/AAAAAAAABkw/TgKfZKPx40w/s1600/DSC00005.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/TAgNMcCG4jI/AAAAAAAABkw/TgKfZKPx40w/s320/DSC00005.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5478643454030832178" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8936740344570861691?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8936740344570861691/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8936740344570861691&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8936740344570861691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8936740344570861691'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/montejunto-novo.html' title='Montejunto Novo'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/TAgNMcCG4jI/AAAAAAAABkw/TgKfZKPx40w/s72-c/DSC00005.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7655219296568859159</id><published>2010-06-02T21:26:00.001+01:00</published><updated>2010-06-02T21:28:30.643+01:00</updated><title type='text'>Danilo Pereyra in Chikane 8c+, Siurana</title><content type='html'>&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=11520818&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=11520818&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/11520818"&gt;Danilo Pereyra in Chikane 8c+, Siurana, Spain (short film)&lt;/a&gt; from &lt;a href="http://vimeo.com/user1432914"&gt;Bernardo Gimenez&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;estive em Santa Linya com ele;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7655219296568859159?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7655219296568859159/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7655219296568859159&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7655219296568859159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7655219296568859159'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/danilo-pereyra-in-chikane-8c-siurana_02.html' title='Danilo Pereyra in Chikane 8c+, Siurana'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7693326801039503751</id><published>2010-06-01T21:06:00.002+01:00</published><updated>2010-06-01T21:14:51.997+01:00</updated><title type='text'>2ª prova Boulder FPME - Maia</title><content type='html'>Antes demais os meus parabens à equipa da organização do clube de escalada da Maia, uma boa prova, uma boa estrutura, e a normal simpatia da malta nortenha ;)&lt;br /&gt;13 blocos nas eliminatorias( equipadores: Julio Braga e Sergio Martins), todos duros ( mas assim é que é, faz a malta treinar mais), destes 13 consegui encadear 6, só para verem a dureza dos blocos. Finda esta fase, classificação na mão, 9º lugar ( a minha melhor classificação de sempre)com os mesmos blocos encadeados que o 7º e o 8º classificado mas com mais um pegue do que eles, ganancia a mais dá nisto, hehe, mas fiquei contente....&lt;br /&gt;pronto depois na final foi o costume, o André Neres a passear-se nos blocos, nao ganhando devido a uma queda má no ultimo bloco, mas são coisas que acontecem, ganhando assim o Zé Abreu que tambem se encontra muito forte...&lt;br /&gt;e pronto cá deixo a classificação de alguma malta&lt;br /&gt;1º Zé Abreu,2º André Neres,....4º Ricardo Neves,....6º Magno,7º Mequito,8º Tiago "puto",9º Filipe Ascensão, 10ºMarco Graça, isto em 23 ou 24 não sei ao certo...&lt;br /&gt;1ª Kimie,2ª Isabel, 3ª Rute&lt;br /&gt;Valle;) quando tiver fotos ver se ponho aqui algumas;)&lt;br /&gt;venha a proxima competição&lt;br /&gt; mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7693326801039503751?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7693326801039503751/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7693326801039503751&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7693326801039503751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7693326801039503751'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/06/2-prova-boulder-fpme-maia.html' title='2ª prova Boulder FPME - Maia'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5510052770186130873</id><published>2010-05-28T01:40:00.004+01:00</published><updated>2010-05-28T01:53:41.095+01:00</updated><title type='text'>Motivação</title><content type='html'>Saio de Lisboa, 18:30,, regresso à minha cidade Viseu, à minha aldeia Routar, enquanto venho no comboio, percorro a lista telefonica do meu telemovel : " deixa cá ver se alguem quer ir escalar amanha".... envio N mensagens.... o tempo passa...&lt;br /&gt;É pá...mas como é que um gajo se motiva a vir cá cima? das N mensagens, respondeu-me 1/3 se tanto, sempre os mesmos, o resto nem sequer um não posso , vale mais um não posso, ou um não do que nao dizer nada... mas cada um sabe de si e da sua vida...&lt;br /&gt;chego à estação, 21:25, finalmente após quase um mes vejo os meus pais , hehe, isto de estar em Lisboa custa:S:S e muito nesta fase que estou cheio de trabalhos.... jantar, beber um chá com os amigos, (poucos os que sao mesmo amigos)22:30, e mais volta menos volta, é meia noite...de volta a casa, ao meu muro...motivar-me a ir treinar??não é facil....uma e meia,mãos em farrapos , a caminho de um banho e da cama..&lt;br /&gt;Neste ano e meio que tenho o meu muro cá em Viseu, acho que ainda dá para contar pelas mãos o numero de vezes que esteve malta cá a treinar comigo e não foi por falta de convites...depois olha, queixam-se que as vias são duras...&lt;br /&gt;tinha que dizer isto....&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S_8TNmQU-xI/AAAAAAAABko/aeuqlRs0lJU/s1600/maos.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S_8TNmQU-xI/AAAAAAAABko/aeuqlRs0lJU/s320/maos.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5476116796234070802" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5510052770186130873?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5510052770186130873/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5510052770186130873&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5510052770186130873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5510052770186130873'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/05/motivacao.html' title='Motivação'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/S_8TNmQU-xI/AAAAAAAABko/aeuqlRs0lJU/s72-c/maos.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-218861495476241633</id><published>2010-05-11T18:53:00.003+01:00</published><updated>2010-05-11T19:00:31.333+01:00</updated><title type='text'>Gonçalo Catarino</title><content type='html'>Um companheiro da escalada que se perde:(&lt;br /&gt;Gonçalo Catarino, escalador do grupo Pé no Trilho, companheiro de escalada.&lt;br /&gt;R.I.P.&lt;br /&gt;O motivo da morte nada teve a ver com a pratica da escalada.&lt;br /&gt;A toda a familia e amigos os meus sentimentos&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-218861495476241633?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/218861495476241633/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=218861495476241633&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/218861495476241633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/218861495476241633'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/05/goncalo-catarino.html' title='Gonçalo Catarino'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3967198941287376919</id><published>2010-05-04T19:19:00.002+01:00</published><updated>2010-05-04T19:20:11.439+01:00</updated><title type='text'>2ª prova circuito de boulder FPME</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S-BlSnFO0dI/AAAAAAAABkg/0vPIAGvFrpg/s1600/porto+boulder.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 226px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S-BlSnFO0dI/AAAAAAAABkg/0vPIAGvFrpg/s320/porto+boulder.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5467481318030758354" /&gt;&lt;/a&gt;&lt;br /&gt;tentar recuperar a tempo;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3967198941287376919?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3967198941287376919/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3967198941287376919&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3967198941287376919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3967198941287376919'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/05/2-prova-circuito-de-boulder-fpme.html' title='2ª prova circuito de boulder FPME'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/S-BlSnFO0dI/AAAAAAAABkg/0vPIAGvFrpg/s72-c/porto+boulder.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2465087927644222523</id><published>2010-04-25T10:21:00.003+01:00</published><updated>2010-04-25T10:23:51.647+01:00</updated><title type='text'>25 de Abril sempre..</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/S9QJ9dtF3XI/AAAAAAAABkY/G3rmSgwhvUY/s1600/25-de-abril-1974.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 255px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/S9QJ9dtF3XI/AAAAAAAABkY/G3rmSgwhvUY/s400/25-de-abril-1974.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5464003199457680754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S9QJ5dPuzGI/AAAAAAAABkQ/DoSOGKT1hPw/s1600/25_de_Abril_1974_Portugal.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 222px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S9QJ5dPuzGI/AAAAAAAABkQ/DoSOGKT1hPw/s320/25_de_Abril_1974_Portugal.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5464003130615057506" /&gt;&lt;/a&gt;&lt;br /&gt;36 anos de "democracia"...&lt;br /&gt;25 de Abril sempre, Fascismo nunca mais, Viva a Liberdade , Viva Portugal Livre&lt;br /&gt;obrigado a todos os que contribuiram e continuam a contribuir para um Portugal Livre&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2465087927644222523?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2465087927644222523/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2465087927644222523&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2465087927644222523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2465087927644222523'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/04/25-de-abril-sempre.html' title='25 de Abril sempre..'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xcOZQP0A4bk/S9QJ9dtF3XI/AAAAAAAABkY/G3rmSgwhvUY/s72-c/25-de-abril-1974.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7414969287443020170</id><published>2010-04-21T12:28:00.003+01:00</published><updated>2011-11-28T22:03:00.884Z</updated><title type='text'>Diabo na cruz</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/O3MaNo_V94k&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/O3MaNo_V94k&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Gosto principalmente da parte dos "os padres comem putos" hehehe, é o que se passa nos dias de hoje....&lt;br /&gt;grande som este album do diabo na cruz, aconselho vivamente....&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7414969287443020170?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7414969287443020170/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7414969287443020170&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7414969287443020170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7414969287443020170'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/04/diabo-na-cruz.html' title='Diabo na cruz'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2627379422329442816</id><published>2010-04-10T20:02:00.004+01:00</published><updated>2010-04-10T20:15:25.652+01:00</updated><title type='text'>Missão cumprida</title><content type='html'>Nas primeiras vezes que ia a Poios (2006/2007), via a malta escalar  nos tectos e pensava: "bem, isto é uma coisa de outro mundo, nunca vou conseguir fazer isto, é algo tao duro"...&lt;br /&gt;após alguns anos, após muito treino, muita dedicação, finalmente encadeei a via que à tempos via como impossivel, Missão Cumprida ,7b+, a melhor via que provei até hoje... que via buennissima....&lt;br /&gt;obrigadão à malta toda que estava cá em baixo a torçer por mim e à malta do fim de semana passado ;) Ana promessa cumprida, eu disse que ia encadear e encadeei;)...valle ài tios&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S8DNOSwc_KI/AAAAAAAABkA/2QyS4CF0khU/s1600/IMG_7185.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S8DNOSwc_KI/AAAAAAAABkA/2QyS4CF0khU/s320/IMG_7185.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5458588393809968290" /&gt;&lt;/a&gt;&lt;br /&gt;..mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2627379422329442816?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2627379422329442816/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2627379422329442816&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2627379422329442816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2627379422329442816'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/04/missao-cumprida.html' title='Missão cumprida'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/S8DNOSwc_KI/AAAAAAAABkA/2QyS4CF0khU/s72-c/IMG_7185.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3380502993153086203</id><published>2010-04-08T21:57:00.009+01:00</published><updated>2010-04-08T22:20:06.876+01:00</updated><title type='text'>Continuação.. Pena e Pedreira</title><content type='html'>Domingo de Pascoa descansou-se,segunda apertou-se logo de novo, a Rafaela que tinha vindo para cima, e uma visita de uma promessa nacional, Sara Clemente, levei-as a conhecer dois spots cá do centro, Aldeia da Pena, e a Pedreira cá em Torredeita...&lt;br /&gt;Começamos o primeiro dia na Pena, elas a encadearem tudo o que lhes aparecia pela frente,foi só encadenes....De relevo, um 6b duro, ou melhor, um bloco com duas expressos que está de 6b a Sara a encadear à vista e eu a ter que dar 4 pegues para conseguir fazer o mesmo...hehe...&lt;br /&gt;de resto foi sempre a aviar vias,ainda deu tempo de provar uma das novas dos 30 e tal metros que julgo ser 7a+ (à terceira nao é de vez)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S75EDurBOgI/AAAAAAAABjY/_EyANEAbV4Q/s1600/IMG_7367.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S75EDurBOgI/AAAAAAAABjY/_EyANEAbV4Q/s320/IMG_7367.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457874629278382594" /&gt;&lt;/a&gt;Sara num V+&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S75E5QRgGxI/AAAAAAAABjg/Oqc1Rfb6hyI/s1600/IMG_7374.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S75E5QRgGxI/AAAAAAAABjg/Oqc1Rfb6hyI/s320/IMG_7374.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457875548831226642" /&gt;&lt;/a&gt; Rafaela no mesmo V+&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S75FZbcBk4I/AAAAAAAABjo/7xldyr1BLqI/s1600/IMG_7350.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S75FZbcBk4I/AAAAAAAABjo/7xldyr1BLqI/s320/IMG_7350.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457876101583967106" /&gt;&lt;/a&gt;&lt;br /&gt;Simão num V&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S75F2NeRceI/AAAAAAAABjw/5fGNmhM6dRo/s1600/IMG_7359.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S75F2NeRceI/AAAAAAAABjw/5fGNmhM6dRo/s320/IMG_7359.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457876596051505634" /&gt;&lt;/a&gt; Eu e o Simão na base da parede grande&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S75G5DRCk6I/AAAAAAAABj4/IOq5hPaPJlU/s1600/IMG_7386.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S75G5DRCk6I/AAAAAAAABj4/IOq5hPaPJlU/s320/IMG_7386.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457877744362886050" /&gt;&lt;/a&gt;&lt;br /&gt;O grupo: Rafaela, Simão, eu e a Sara&lt;br /&gt;Seguindo para a Pedreira, continuou-se com os encadenes, eu aproveitei para encadear mais um 7a+, 1ª chapa, esta via que tem algum significado para mim, pois foi a primeira via neste spot a levar uma chapa e que eu pensava que ia ser uma linha facil de encadear e custou-me nas horas....e pronto, encadeei eu assim que descobri uma sequencia nova no crux final e a Sara encadeeou ao segundo pegue esta via, senti-me um menino pequenino hehe...que forte ela.... a Rafaela a aproveitando a maré de encadenes encadeeou mais um 6b+/6c em flash:D:D que forte titoa tambem ;) e foram assim mais dois dias fanaticos estas ferias...agora vai abrir a epoca de fenda;) e à muerte...&lt;br /&gt;Para acabar, agora faço parte do grupo Alto Trilho de São Pedro do Sul, ou seja o grupo do Magno, assim sempre represento um grupo cá do centro nas competições;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3380502993153086203?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3380502993153086203/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3380502993153086203&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3380502993153086203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3380502993153086203'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/04/continuacao-pena-e-pedreira.html' title='Continuação.. Pena e Pedreira'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/S75EDurBOgI/AAAAAAAABjY/_EyANEAbV4Q/s72-c/IMG_7367.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2801539708021271951</id><published>2010-04-06T22:56:00.015+01:00</published><updated>2010-04-07T08:30:14.366+01:00</updated><title type='text'>Poios Trip</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S7u28iqavxI/AAAAAAAABjQ/Ov-lOw7iGyY/s1600/IMG_7109.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S7u28iqavxI/AAAAAAAABjQ/Ov-lOw7iGyY/s320/IMG_7109.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457156524702613266" /&gt;&lt;/a&gt;&lt;br /&gt;Membros da Crew&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S7uv1FfA0sI/AAAAAAAABiI/lyosqYLQLX8/s1600/eu+sollo.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 279px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S7uv1FfA0sI/AAAAAAAABiI/lyosqYLQLX8/s320/eu+sollo.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457148700029670082" /&gt;&lt;/a&gt;&lt;br /&gt;Eu&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7uvVz9S_XI/AAAAAAAABiA/kteF5VrofWQ/s1600/IMG_7150.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7uvVz9S_XI/AAAAAAAABiA/kteF5VrofWQ/s320/IMG_7150.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457148162748906866" /&gt;&lt;/a&gt;&lt;br /&gt;Rafaela e Tiago&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7uvEWAYB6I/AAAAAAAABh4/JnmF6onRmlw/s1600/IMG_7202.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7uvEWAYB6I/AAAAAAAABh4/JnmF6onRmlw/s320/IMG_7202.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457147862650980258" /&gt;&lt;/a&gt;&lt;br /&gt;Maria João e Mario&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7uunwLD4qI/AAAAAAAABhw/vjSf80tMthU/s1600/IMG_7149.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7uunwLD4qI/AAAAAAAABhw/vjSf80tMthU/s320/IMG_7149.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457147371458912930" /&gt;&lt;/a&gt;&lt;br /&gt;Sara e Ana Clemente&lt;br /&gt;&lt;br /&gt;Bem, ferias da pascoa, rock trip dos pobres, Poios.... lá fomos nós para tres dias fanaticos e à espera que não chovesse, muito pelo menos....&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;PRIMEIRO DIA&lt;/span&gt;&lt;br /&gt;Finalmente a via que me estava entalada, Roçadela na massa, sai-me assim a por expressos...dios...joder...nao estava nada a contar,eu que ia só para por as expressos ao Tiago...mas que bienne...e pronto, está encadeada está encadeada...lançei-me logo a outro projecto, Missão Cumprida (7b+), que via fantastica, ia-me saindo à segunda, mas a presa no tecto teimava em estar molhada e pronto, lá tombei eu.. &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7uxIIROL8I/AAAAAAAABiQ/ym8Hb9_Dql4/s1600/IMG_7139.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7uxIIROL8I/AAAAAAAABiQ/ym8Hb9_Dql4/s320/IMG_7139.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457150126706274242" /&gt;&lt;/a&gt;&lt;br /&gt;O Tiagão, duro como sempre, encadeou para lá uma data de 7a's à vista e um à segunda senao me engano, isto mais o 7b (roçadela na massa) tambem á segunda., valle tio ;)&lt;br /&gt;as meninas, encadearam tambem uma mao cheia de vias, a disfrutarem...&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;SEGUNDO DIA&lt;/span&gt;&lt;br /&gt;De novo com tempo assim encoberto, mas à maneira para escalar, Poios a ser assediado por uma massa enorme de gente....mesmo muitos, deviamos ser uns 50 na falesia...&lt;br /&gt;Resumo do dia, eu a dar mais uns pegues na missão, Tiago a encadear mais 7a , raparigas mais vias encadeadas, eu a perder uma aposta e a ter que carregar com as malas da Ana até às tendas e Rafaela a perder uma aposta comigo (que eu perdoei, senão tinha que alombar com a minha e a da Ana)hehe&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7uy9QohREI/AAAAAAAABiY/Ta3flfAiFWo/s1600/IMG_7231.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7uy9QohREI/AAAAAAAABiY/Ta3flfAiFWo/s320/IMG_7231.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457152138996171842" /&gt;&lt;/a&gt;&lt;br /&gt;Rafaela e Ana nas respectivas vias (6b e 6a+)&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;TERCEIRO DIA&lt;/span&gt;&lt;br /&gt;sabado pela manha, chuva torrencial e eu com o ferro na via, tinha que ir buscar, precisava de cintas para escalar...e o que deu?não encadeei que se a presa estava molhada, com chuva ficou ensopada....(gracias Ana pela paciencia e pela motivação)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7uzmDBlG-I/AAAAAAAABig/EApFfyqkrTg/s1600/IMG_7306.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7uzmDBlG-I/AAAAAAAABig/EApFfyqkrTg/s320/IMG_7306.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457152839717821410" /&gt;&lt;/a&gt;&lt;br /&gt;com o tempo a teimar em nao abrir, descemos ao sector dos nuestros hermanos para ver se nos safavamos, desta vez foram as meninas quem levaram mais vias, eu e o Tiago foi ambos um 7a (Gracias Sara pela força ;) ) à segunda, elas era só vias a flash e à vista...joder que fuertes&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7u0YC6a6JI/AAAAAAAABio/-hzAIn-4qb0/s1600/IMG_7332.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7u0YC6a6JI/AAAAAAAABio/-hzAIn-4qb0/s320/IMG_7332.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457153698681251986" /&gt;&lt;/a&gt;&lt;br /&gt;Sara, Tiago e eu&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7u0ym9sMKI/AAAAAAAABiw/Do1SY1zVgCs/s1600/IMG_7329.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7u0ym9sMKI/AAAAAAAABiw/Do1SY1zVgCs/s320/IMG_7329.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457154155035242658" /&gt;&lt;/a&gt;&lt;br /&gt;Ana num 6b a encadear&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7u2kvxbAwI/AAAAAAAABjI/dIzyuIP8vEA/s1600/IMG_7344.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7u2kvxbAwI/AAAAAAAABjI/dIzyuIP8vEA/s320/IMG_7344.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5457156115904791298" /&gt;&lt;/a&gt;&lt;br /&gt;Rafaela no mesmo 6b&lt;br /&gt;Findo o dia, a malta seguiu o seu destino tendo já ficado quase combinado uma vinda desta malta cá cima, para conhecer as vias de placa no centro, já que houve quem disse que placa é que rulla hehe...&lt;br /&gt;venga ai zééééééééé&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2801539708021271951?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2801539708021271951/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2801539708021271951&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2801539708021271951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2801539708021271951'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/04/poios-trip.html' title='Poios Trip'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/S7u28iqavxI/AAAAAAAABjQ/Ov-lOw7iGyY/s72-c/IMG_7109.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4280311148495037024</id><published>2010-04-04T19:53:00.001+01:00</published><updated>2010-04-04T19:53:54.931+01:00</updated><title type='text'>ROCK TRIP</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7jgORq8g2I/AAAAAAAABho/v127E03se-A/s1600/venga+ai+z%C3%A9"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 258px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S7jgORq8g2I/AAAAAAAABho/v127E03se-A/s320/venga+ai+z%C3%A9" border="0" alt=""id="BLOGGER_PHOTO_ID_5456357484425675618" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;br /&gt;report em breve ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4280311148495037024?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4280311148495037024/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4280311148495037024&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4280311148495037024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4280311148495037024'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/04/rock-trip.html' title='ROCK TRIP'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/S7jgORq8g2I/AAAAAAAABho/v127E03se-A/s72-c/venga+ai+z%C3%A9' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-1699844991556855647</id><published>2010-03-29T13:01:00.006+01:00</published><updated>2010-03-29T22:42:38.816+01:00</updated><title type='text'>Caramulo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S7CYUWI-q0I/AAAAAAAABhg/4iOooooI0nI/s1600/1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S7CYUWI-q0I/AAAAAAAABhg/4iOooooI0nI/s320/1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5454026624053717826" /&gt;&lt;/a&gt;Via: Poligamia 7a/7a+ Foto de: Sr. Luís&lt;br /&gt;depois de um dia em Poios (sabado) , no domingo para nao fazer de novo mais uma data de km's decidi-me ficar pelo caramulo, não é do meu agrado, pois identifico-me mais como escalador de calcario , mas lá fui fazer umas aderencias....&lt;br /&gt;juntei-me a uma malta de Tondela e lá fui...eles um pouco mais num ambiente descontraido, eu um pouco mais para encadear e provar algumas vias....&lt;br /&gt;deixo algumas recomendaçoes, a via "tou de passagem" - 6a a meu ver, muito bom até à parte que junta, e a via "poligamia" -7a/7a+ com dois passos duros em que um deles é uma saida em aderencia hehe... mesmo ao estilo de granito....&lt;br /&gt;acham que estava frio??&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7CYAIe4PtI/AAAAAAAABhY/UWLDbAUu2JQ/s1600/4.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S7CYAIe4PtI/AAAAAAAABhY/UWLDbAUu2JQ/s320/4.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5454026276790091474" /&gt;&lt;/a&gt;Foto de Sr.Luís&lt;br /&gt; até levei o penas :D mas o grip estava mesmo no ponto ;) pena ter sido só uma tarde a apertar...mas valle... sigue à muerte ;)mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-1699844991556855647?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/1699844991556855647/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=1699844991556855647&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1699844991556855647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1699844991556855647'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/03/caramulo.html' title='Caramulo'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/S7CYUWI-q0I/AAAAAAAABhg/4iOooooI0nI/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3133083064421189457</id><published>2010-03-28T23:51:00.005+01:00</published><updated>2010-03-29T00:02:57.968+01:00</updated><title type='text'>quando se cai....algo tem que nos levantar</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/S6_f_PR7DlI/AAAAAAAABhQ/S7W_6RaDY_E/s1600/DSC01131.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/S6_f_PR7DlI/AAAAAAAABhQ/S7W_6RaDY_E/s320/DSC01131.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5453823951295417938" /&gt;&lt;/a&gt;&lt;br /&gt;tres dias que vao saber mesmo bem;) com malta fixe, vai ser grande lufada de ar fresco.....principalmente ,depois de ter sido mastigado, e logo cuspido fora...agora vai ser buenno;) tou com esperanças....zabelloooooooooooooooooooooo :P&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S6_e2zLJh7I/AAAAAAAABhI/E8VKJlC4Vuo/s1600/eupoios.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 306px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S6_e2zLJh7I/AAAAAAAABhI/E8VKJlC4Vuo/s320/eupoios.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5453822706800232370" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3133083064421189457?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3133083064421189457/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3133083064421189457&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3133083064421189457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3133083064421189457'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/03/poios.html' title='quando se cai....algo tem que nos levantar'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xcOZQP0A4bk/S6_f_PR7DlI/AAAAAAAABhQ/S7W_6RaDY_E/s72-c/DSC01131.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5651482020957370414</id><published>2010-03-28T09:45:00.005+01:00</published><updated>2010-03-28T09:55:36.490+01:00</updated><title type='text'>a callentar motores</title><content type='html'>ferias de pascoa...maravilha, duas semanas e pelo que parece vai estar sol....sendo assim aproveitando logo o primeiro dia, sabado 27, venga a Poios, fui eu, o Simão e o Hugo.... bem, a Roçadela na massa(7b) ta-me aqui entalada de tal maneira que já me começa a cansar a via... ja estou farto de cair com a cinta do top na "boca"... quando falta um movimento de mão e de um pé, simplesmente isso, caio...joder tio...mas no passa nada....&lt;br /&gt;Foi bom este regresso à catedral da escalada desportiva, o meus dois companheiros apertaram bem, e deu gosto ver, eles que escalam menos grau, a motivarem-se um ao outro e a encadenar... à muerte ...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S68ZPrCg8SI/AAAAAAAABhA/5we6ba4pvKM/s1600/DSC01123.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S68ZPrCg8SI/AAAAAAAABhA/5we6ba4pvKM/s320/DSC01123.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5453605430810964258" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S68Y2TwUpaI/AAAAAAAABg4/Hn8fKjv_W2k/s1600/DSC01112.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S68Y2TwUpaI/AAAAAAAABg4/Hn8fKjv_W2k/s320/DSC01112.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5453604995063915938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S68Ygvas3qI/AAAAAAAABgw/_7qqoTkmQVM/s1600/DSC01103.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S68Ygvas3qI/AAAAAAAABgw/_7qqoTkmQVM/s320/DSC01103.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5453604624532299426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5651482020957370414?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5651482020957370414/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5651482020957370414&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5651482020957370414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5651482020957370414'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/03/callentar-motores.html' title='a callentar motores'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/S68ZPrCg8SI/AAAAAAAABhA/5we6ba4pvKM/s72-c/DSC01123.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5264816629240482005</id><published>2010-03-23T19:45:00.004Z</published><updated>2010-03-23T19:47:30.206Z</updated><title type='text'>1,2 e 3 de Abril</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S6kaxy0kLHI/AAAAAAAABgo/TbGq-GefS5w/s1600-h/poios.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 157px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S6kaxy0kLHI/AAAAAAAABgo/TbGq-GefS5w/s400/poios.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5451918266666855538" /&gt;&lt;/a&gt;&lt;br /&gt;por estes dias vou andar por Poios....aproveitar as ferias e escalar...na primeira semana vao ser estes tres dias, na segunda mais alguns que ainda nao sei quais....alguem quer alinhar???venga aí;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5264816629240482005?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5264816629240482005/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5264816629240482005&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5264816629240482005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5264816629240482005'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/03/12-e-3-de-abril.html' title='1,2 e 3 de Abril'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/S6kaxy0kLHI/AAAAAAAABgo/TbGq-GefS5w/s72-c/poios.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6585846713920407017</id><published>2010-03-22T13:41:00.002Z</published><updated>2010-03-22T13:45:30.067Z</updated><title type='text'>André Neres em Espanha</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S6d0U75-ScI/AAAAAAAABgY/9QCAwOOb3vE/s1600-h/DSC00981.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S6d0U75-ScI/AAAAAAAABgY/9QCAwOOb3vE/s320/DSC00981.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5451453776982329794" /&gt;&lt;/a&gt;&lt;br /&gt;Depois de ter limpo a primeira prova do campeonato nacional da FPME de boulder, André Neres foi a terra de nuestros hermanos mostrar como se aperta forte cá tambem em Portugal....venga ai André;)&lt;br /&gt;ficou em 6º lugar ;) muito bom considerando que em espanha é a meca da escalada desportiva e onde estão os bitchos inumanos todos;)&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-zTJH7YjpU4&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/-zTJH7YjpU4&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6585846713920407017?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6585846713920407017/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6585846713920407017&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6585846713920407017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6585846713920407017'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/03/andre-neres-em-espanha.html' title='André Neres em Espanha'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/S6d0U75-ScI/AAAAAAAABgY/9QCAwOOb3vE/s72-c/DSC00981.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2878943724107940914</id><published>2010-03-17T22:18:00.003Z</published><updated>2010-03-17T22:21:06.631Z</updated><title type='text'>Boulder Contest</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S6FVrwxY8XI/AAAAAAAABgQ/GAzGpDrvn-k/s1600-h/BA3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S6FVrwxY8XI/AAAAAAAABgQ/GAzGpDrvn-k/s320/BA3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5449731234409804146" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/S6FVjxbap4I/AAAAAAAABgI/MuvXh8awWrc/s1600-h/BA2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/S6FVjxbap4I/AAAAAAAABgI/MuvXh8awWrc/s320/BA2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5449731097147123586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S6FVfdPTgwI/AAAAAAAABgA/2D0lwjsmkCI/s1600-h/BA.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S6FVfdPTgwI/AAAAAAAABgA/2D0lwjsmkCI/s320/BA.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5449731023008137986" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2878943724107940914?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2878943724107940914/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2878943724107940914&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2878943724107940914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2878943724107940914'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/03/boulder-contest.html' title='Boulder Contest'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/S6FVrwxY8XI/AAAAAAAABgQ/GAzGpDrvn-k/s72-c/BA3.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5375302366982794313</id><published>2010-03-05T16:30:00.002Z</published><updated>2010-03-05T16:31:12.183Z</updated><title type='text'>1ª prova circuito boulder da FPME</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S5ExwOOLsbI/AAAAAAAABf0/T0ertXLnz5A/s1600-h/cartaz_prova_2010_small.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 283px; height: 400px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S5ExwOOLsbI/AAAAAAAABf0/T0ertXLnz5A/s400/cartaz_prova_2010_small.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5445188128988705202" /&gt;&lt;/a&gt;&lt;br /&gt;benga ai malta;)&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5375302366982794313?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5375302366982794313/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5375302366982794313&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5375302366982794313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5375302366982794313'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/03/1-prova-circuito-boulder-da-fpme.html' title='1ª prova circuito boulder da FPME'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/S5ExwOOLsbI/AAAAAAAABf0/T0ertXLnz5A/s72-c/cartaz_prova_2010_small.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3257169426873486632</id><published>2010-02-23T19:07:00.003Z</published><updated>2010-02-23T19:08:57.194Z</updated><title type='text'>VERTIGEM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S4QniWmS85I/AAAAAAAABfk/UEIwh9qVQ7U/s1600-h/vertigem1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S4QniWmS85I/AAAAAAAABfk/UEIwh9qVQ7U/s320/vertigem1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5441517720905642898" /&gt;&lt;/a&gt;&lt;br /&gt;tudo o que passa na escalada passa aqui&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;www.vertigem-mag.com&lt;/span&gt; ;) quase a chegar :D&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3257169426873486632?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3257169426873486632/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3257169426873486632&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3257169426873486632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3257169426873486632'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/02/vertigem.html' title='VERTIGEM'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/S4QniWmS85I/AAAAAAAABfk/UEIwh9qVQ7U/s72-c/vertigem1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8734614549112674707</id><published>2010-02-22T09:27:00.023Z</published><updated>2010-02-22T10:02:35.144Z</updated><title type='text'>Roc Trip Report</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JWAJx-AEI/AAAAAAAABfc/KFz1wz63tkc/s1600-h/DSC00996.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JWAJx-AEI/AAAAAAAABfc/KFz1wz63tkc/s320/DSC00996.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441005860442472514" /&gt;&lt;/a&gt;&lt;br /&gt;depois de dez dias à muerte, cá estamos volvidos a nosso Portugal &lt;br /&gt;Viagem feita pela noite directos a Santa Linya, fanatismo no maximo...&lt;br /&gt;chegados lá, dios, que puta madre de cueva&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S4JOdZMUxDI/AAAAAAAABdM/n6BEngs7s0k/s1600-h/DSC00911.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S4JOdZMUxDI/AAAAAAAABdM/n6BEngs7s0k/s320/DSC00911.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5440997566702732338" /&gt;&lt;/a&gt;&lt;br /&gt;mas pronto, cheio de motivação lançei-me à via mais soft do sector, um 6b+ pelo qual só encadenei à segunda devido ao frio que se fazia sentir, muito frio, rocha gelada e pronto...à segunda encadenada...&lt;br /&gt;Bem sem palavras ali na cueva, muita malta inumana...ate tivemos o previlegio de assistir a um 9a+ feito pelo Dani Andrada ( um dos frikes que encontramos nesta trip, pois estivemos mais com Tomas Mrazek(Rep. Checa), Marco Jubes, Guga (Brasil), Mano(Argentina), Rodrigo (Mexico),Berta ,David Macia, uns Japoneses que nao sei o nome mas que faziam 8c à parva,entre muitos outros)&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JPEG7u-6I/AAAAAAAABdU/uL2oKek3OSs/s1600-h/DSC00972.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JPEG7u-6I/AAAAAAAABdU/uL2oKek3OSs/s320/DSC00972.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5440998231816207266" /&gt;&lt;/a&gt;,&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4JPWyCcSaI/AAAAAAAABdc/pIOQ20a1gG8/s1600-h/DSC00969.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4JPWyCcSaI/AAAAAAAABdc/pIOQ20a1gG8/s320/DSC00969.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5440998552624712098" /&gt;&lt;/a&gt;bem mas isto foi só no segundo dia, depois de uma noite passada com menos onze graus, nao estão bem a imaginar o frio&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4JPphpN58I/AAAAAAAABdk/hOTs2k7cUGY/s1600-h/DSC00956.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4JPphpN58I/AAAAAAAABdk/hOTs2k7cUGY/s320/DSC00956.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5440998874641459138" /&gt;&lt;/a&gt;&lt;br /&gt;mas passadas estas intemperias, muito fanatismo, o André fartou-se de encadenar vias à vista&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JQAMeSJ3I/AAAAAAAABds/fZ17y_7q7Sc/s1600-h/DSC00945.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JQAMeSJ3I/AAAAAAAABds/fZ17y_7q7Sc/s320/DSC00945.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5440999264095446898" /&gt;&lt;/a&gt;, enquanto o resto da trip foi haciendo vias...&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JQmbzJvkI/AAAAAAAABd0/_MayT285JZY/s1600-h/DSC00939.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JQmbzJvkI/AAAAAAAABd0/_MayT285JZY/s320/DSC00939.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5440999921044536898" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JQ0A5CoSI/AAAAAAAABd8/nATkdIaFEWU/s1600-h/DSC00931.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JQ0A5CoSI/AAAAAAAABd8/nATkdIaFEWU/s320/DSC00931.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441000154339647778" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/S4JRCJ7gBdI/AAAAAAAABeE/p8aggCXgaO4/s1600-h/DSC00948.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/S4JRCJ7gBdI/AAAAAAAABeE/p8aggCXgaO4/s320/DSC00948.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441000397284050386" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/S4JUxo4m5oI/AAAAAAAABfU/laK_Yo7ETGI/s1600-h/DSC00991.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/S4JUxo4m5oI/AAAAAAAABfU/laK_Yo7ETGI/s320/DSC00991.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441004511582152322" /&gt;&lt;/a&gt;depois de sairmos desse frigorifico, seguimos para Terradets, como o refugio estava fechado, olha que tal ficar no hotel?? &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JRsNTGWpI/AAAAAAAABeU/-kgAzv0VIBs/s1600-h/DSC01000.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JRsNTGWpI/AAAAAAAABeU/-kgAzv0VIBs/s320/DSC01000.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441001119742843538" /&gt;&lt;/a&gt;, de um momento para o outro passamos de -11º para alguns 30º hehe..mas como o que é bom nao dura sempre, tivemos que ir à procura de um spot onde montar as tendas, e lá montamos, numa estação de comboio, maravilha, grande spot&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JSGmZskSI/AAAAAAAABec/L0Nb2iicEBA/s1600-h/DSC01010.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JSGmZskSI/AAAAAAAABec/L0Nb2iicEBA/s320/DSC01010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441001573157998882" /&gt;&lt;/a&gt;.tendas montadas, venga à top escalar...Terradets.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/S4JSlgA3CEI/AAAAAAAABek/T31Er_PzVHU/s1600-h/DSC01033.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/S4JSlgA3CEI/AAAAAAAABek/T31Er_PzVHU/s320/DSC01033.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441002104019159106" /&gt;&lt;/a&gt;.. o que dizer? um 7b encadenado por mim &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4JUSoIt2WI/AAAAAAAABfM/bLWMRZN-8w8/s1600-h/DSC01065.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4JUSoIt2WI/AAAAAAAABfM/bLWMRZN-8w8/s320/DSC01065.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441003978805336418" /&gt;&lt;/a&gt;enquanto o resto da malta apertava em vias de mais grau...sendo que de novo o André foi quem levou mais vias no caderno para casa ( até um 8b à vista ) ;)&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4JTDoF93pI/AAAAAAAABe0/GR2Sgaj_gnA/s1600-h/DSC01053.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4JTDoF93pI/AAAAAAAABe0/GR2Sgaj_gnA/s320/DSC01053.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441002621584137874" /&gt;&lt;/a&gt;.&lt;br /&gt;Grande trip, grandes spots, a repetir visitar a Catalunha, valle tio:D&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/S4JTcuK2oRI/AAAAAAAABe8/-SgAxnaZbho/s1600-h/DSC01071.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/S4JTcuK2oRI/AAAAAAAABe8/-SgAxnaZbho/s320/DSC01071.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441003052711977234" /&gt;&lt;/a&gt; e se nao dermos com o caminho com um GPS a malta leva os que for preciso,&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JT18YLEWI/AAAAAAAABfE/U-OfPMCEK3M/s1600-h/DSC01092.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JT18YLEWI/AAAAAAAABfE/U-OfPMCEK3M/s320/DSC01092.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5441003486022668642" /&gt;&lt;/a&gt; mas voltamos;)..mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8734614549112674707?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8734614549112674707/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8734614549112674707&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8734614549112674707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8734614549112674707'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/02/roc-trip-report.html' title='Roc Trip Report'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/S4JWAJx-AEI/AAAAAAAABfc/KFz1wz63tkc/s72-c/DSC00996.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-6729292669858811770</id><published>2010-02-21T23:46:00.001Z</published><updated>2010-02-21T23:48:21.653Z</updated><title type='text'>TUGA TRIP e mais alguns ...hehe</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4HGE55ZZWI/AAAAAAAABdE/2XDLoGTMiuI/s1600-h/grupo.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 393px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S4HGE55ZZWI/AAAAAAAABdE/2XDLoGTMiuI/s400/grupo.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5440847612403606882" /&gt;&lt;/a&gt;&lt;br /&gt;aqui há de tudo, tugas, franceses, polacos, mexicanos, brasileiros... &lt;br /&gt;à muerte;)grande trip:D&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-6729292669858811770?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/6729292669858811770/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=6729292669858811770&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6729292669858811770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/6729292669858811770'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/02/tuga-trip-e-mais-alguns-hehe.html' title='TUGA TRIP e mais alguns ...hehe'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/S4HGE55ZZWI/AAAAAAAABdE/2XDLoGTMiuI/s72-c/grupo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7909687663035879291</id><published>2010-02-10T10:47:00.001Z</published><updated>2010-02-12T00:41:42.630Z</updated><title type='text'>....post retirado</title><content type='html'>depois lá vem o paradigma.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7909687663035879291?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7909687663035879291/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7909687663035879291&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7909687663035879291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7909687663035879291'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/02/nunca-mais-e-agosto_10.html' title='....post retirado'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3122479542434703737</id><published>2010-02-09T19:12:00.009Z</published><updated>2010-02-10T10:47:13.448Z</updated><title type='text'>Para motivar :D</title><content type='html'>&lt;object width="425" height="300"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/vVXdC-PY-nw&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube-nocookie.com/v/vVXdC-PY-nw&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;eu vou estar ai nesses sitios;)à muerte animal:D&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3122479542434703737?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3122479542434703737/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3122479542434703737&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3122479542434703737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3122479542434703737'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/02/para-motivar-d.html' title='Para motivar :D'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4561378226312916982</id><published>2010-02-07T22:41:00.004Z</published><updated>2010-02-08T20:02:29.378Z</updated><title type='text'>Next stop: Santa linya &amp; Oliana</title><content type='html'>é já dia 12 que vamos (Eu, Marco Graça, Tiago "Psico", André Neres, Martim, Mario ) até à catalunha, mais propriamente a Santa Linya e Oliana, duas escolas onde predominam os oitavos e nonos graus....&lt;br /&gt;vai ser uma semana bem fanatica....&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/S29D5tp8_1I/AAAAAAAABcs/lQ4UopueZVU/s1600-h/santa+linya3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/S29D5tp8_1I/AAAAAAAABcs/lQ4UopueZVU/s320/santa+linya3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435637934046642002" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S29DAlrDk7I/AAAAAAAABck/fVs8SS0t_1A/s1600-h/pachamama+-+oliana.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 219px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S29DAlrDk7I/AAAAAAAABck/fVs8SS0t_1A/s320/pachamama+-+oliana.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5435636952651240370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Desta vez, aposto que vou encontrar muita gente freak, por lá, especialmente esse senhor que dá pelo nome de Chris Sharma :D:D&lt;br /&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4561378226312916982?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4561378226312916982/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4561378226312916982&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4561378226312916982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4561378226312916982'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/02/next-stop-santa-linya-oliana.html' title='Next stop: Santa linya &amp; Oliana'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/S29D5tp8_1I/AAAAAAAABcs/lQ4UopueZVU/s72-c/santa+linya3.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7563361554268751972</id><published>2010-01-17T21:15:00.003Z</published><updated>2010-01-17T21:18:21.330Z</updated><title type='text'>The evolucion....I agree;)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/S1N-OBSpY1I/AAAAAAAABcM/59ghAwrqmmo/s1600-h/evolution.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 390px; height: 390px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/S1N-OBSpY1I/AAAAAAAABcM/59ghAwrqmmo/s400/evolution.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427820755241493330" /&gt;&lt;/a&gt;&lt;br /&gt;e foi assim que se deu a evolução...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7563361554268751972?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7563361554268751972/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7563361554268751972&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7563361554268751972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7563361554268751972'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2010/01/i-agree.html' title='The evolucion....I agree;)'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/S1N-OBSpY1I/AAAAAAAABcM/59ghAwrqmmo/s72-c/evolution.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-2981587863491927329</id><published>2009-12-31T22:22:00.003Z</published><updated>2010-01-01T00:11:08.579Z</updated><title type='text'>em directo:D 09/10</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/Sz0khJAeJlI/AAAAAAAABbc/Jdx4f7e_khs/s1600-h/DSC04461.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/Sz0khJAeJlI/AAAAAAAABbc/Jdx4f7e_khs/s400/DSC04461.JPG" alt="" id="BLOGGER_PHOTO_ID_5421529678196123218" border="0" /&gt;&lt;/a&gt;mais uma actualização : 23:02h -2009&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/Sz0tzNFIipI/AAAAAAAABbk/iLIVLr--rSA/s1600-h/DSC04480.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/Sz0tzNFIipI/AAAAAAAABbk/iLIVLr--rSA/s400/DSC04480.JPG" alt="" id="BLOGGER_PHOTO_ID_5421539884131715730" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/Sz09gQETKBI/AAAAAAAABbs/swKoZJl1ILQ/s1600-h/DSC04499.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/Sz09gQETKBI/AAAAAAAABbs/swKoZJl1ILQ/s400/DSC04499.JPG" alt="" id="BLOGGER_PHOTO_ID_5421557150702053394" border="0" /&gt;&lt;/a&gt;já em 2010:D:D bom ano a todos:D:D&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-2981587863491927329?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/2981587863491927329/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=2981587863491927329&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2981587863491927329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/2981587863491927329'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/em-directod-0910.html' title='em directo:D 09/10'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/Sz0khJAeJlI/AAAAAAAABbc/Jdx4f7e_khs/s72-c/DSC04461.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7441530369467030004</id><published>2009-12-23T11:38:00.003Z</published><updated>2009-12-23T11:40:42.569Z</updated><title type='text'>raios e coriscos</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/SzIBcO21f2I/AAAAAAAABbM/L3i0cRCi0TQ/s1600-h/chuva.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 215px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/SzIBcO21f2I/AAAAAAAABbM/L3i0cRCi0TQ/s320/chuva.jpg" alt="" id="BLOGGER_PHOTO_ID_5418394886216187746" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;mas nao podia parar de chover agora que estou de ferias???&lt;br /&gt;quero ir escalar e o tempo nao abre.... a previsão aponta sol para sabado e domingo em Poios...mas isto muda todos os dias... :S:S a desesperar por ir para a rocha...&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7441530369467030004?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7441530369467030004/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7441530369467030004&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7441530369467030004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7441530369467030004'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/raios-e-coriscos.html' title='raios e coriscos'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/SzIBcO21f2I/AAAAAAAABbM/L3i0cRCi0TQ/s72-c/chuva.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-7492925547165516052</id><published>2009-12-21T13:49:00.006Z</published><updated>2009-12-21T17:55:32.184Z</updated><title type='text'>Campeonato nacional de bloco de Soure</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/Sy-AKmj9b8I/AAAAAAAABbE/hevMW75dlJM/s1600-h/DSC00850.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/Sy-AKmj9b8I/AAAAAAAABbE/hevMW75dlJM/s320/DSC00850.JPG" alt="" id="BLOGGER_PHOTO_ID_5417689796388417474" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ai estao as provas de bloco, pena ser no fim do ano, mas está em fase de preparação nova prova ja para o inicio do ano....&lt;br /&gt;Como costume lá fui eu, desta vez apertar um pouco mais, pois o grau em que ando já me permite dar cartas - como diz o Grande El Bucho ;) - não pelos primeiros lugares no top, mas pelo meio da tabela...&lt;br /&gt;Contas feitas, senti que podia ter feito mais, encadeei tres problemas, &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/Sy99_1D_LmI/AAAAAAAABa0/iarRra3iU3g/s1600-h/DSC00857.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/Sy99_1D_LmI/AAAAAAAABa0/iarRra3iU3g/s320/DSC00857.JPG" alt="" id="BLOGGER_PHOTO_ID_5417687412279029346" border="0" /&gt;&lt;/a&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-cbd2ff329637eaa7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt6.googlevideo.com/videoplayback?id%3Dcbd2ff329637eaa7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330448233%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D59D77FA740A6599EC18B2DE2EA0D804F18DA3054.1925D091F0F06343D3AEBD2B9518D451079DDCF1%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dcbd2ff329637eaa7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DP5GlBgMR4Csm1rTTotUFkK9eLHk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt6.googlevideo.com/videoplayback?id%3Dcbd2ff329637eaa7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330448233%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D59D77FA740A6599EC18B2DE2EA0D804F18DA3054.1925D091F0F06343D3AEBD2B9518D451079DDCF1%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dcbd2ff329637eaa7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DP5GlBgMR4Csm1rTTotUFkK9eLHk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;noutro cai com as mãos no "top", hehe, onde o Top nao era em cima mas por baixo, grande problema este , dei algumas 10 voltas na presa de bonus no primeiro pegue- bons problemas equipados pelo Zé Abreu, a meu ver, bons para quem escale assim mais ou menos o meu grau, mas um pouco faceis para malta mais dura- e outro nao consegui descortinar como mexer um pé e entao poupei-me para os outros...&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sy9-MNeJUhI/AAAAAAAABa8/pAzi30JOeik/s1600-h/DSC00870.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sy9-MNeJUhI/AAAAAAAABa8/pAzi30JOeik/s320/DSC00870.JPG" alt="" id="BLOGGER_PHOTO_ID_5417687624989626898" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sy9-MNeJUhI/AAAAAAAABa8/pAzi30JOeik/s1600-h/DSC00870.JPG"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-39505e70e00de42d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt4.googlevideo.com/videoplayback?id%3D39505e70e00de42d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330448233%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3C895DED102446B32C9962AEE6CEF2C3150A9A05.6B8AE2EC1200700CA1E066233EC9F2FCD08265D5%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D39505e70e00de42d%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dvl2-rU3wNL8kdPra2JHUOjuDrtM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt4.googlevideo.com/videoplayback?id%3D39505e70e00de42d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330448233%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3C895DED102446B32C9962AEE6CEF2C3150A9A05.6B8AE2EC1200700CA1E066233EC9F2FCD08265D5%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D39505e70e00de42d%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dvl2-rU3wNL8kdPra2JHUOjuDrtM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Continuando, bons problemas, bom ambiente, mas mais uma vez a acabar tarde que com muita pena minha nao pude ficar para ver as finais.... mas resultados finais:&lt;br /&gt;Seniores Femininos: 1ªIsabel Boavida, 2ª Kimie Kon 3ª Romana&lt;br /&gt;Seniores Masculinos: 1º André Neres, 2º Mario Inocencio, 3º Martim Vidigal ... 13º Nuno Magno,15º Filipe Ascensao......isto em 21 atletas...correu bem, mas podia ter corrido melhor;) espera-se pela proxima prova:D&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-7492925547165516052?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/7492925547165516052/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=7492925547165516052&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7492925547165516052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/7492925547165516052'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/campeonato-nacional-de-bloco-de-soure.html' title='Campeonato nacional de bloco de Soure'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_xcOZQP0A4bk/Sy-AKmj9b8I/AAAAAAAABbE/hevMW75dlJM/s72-c/DSC00850.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-1454373402830668606</id><published>2009-12-21T13:21:00.005Z</published><updated>2009-12-21T13:28:00.560Z</updated><title type='text'>Chris Sharma ticks off Neanderthal 5.15b (9b) in Spain</title><content type='html'>&lt;span style="color: rgb(0, 0, 0);"&gt;"&lt;span style="color: rgb(255, 255, 255);"&gt;As &lt;/span&gt;&lt;/span&gt;&lt;a style="color: rgb(255, 255, 255);" class="externallink" href="http://climbingnarc.com/2009/12/tis-the-season-in-spain" target="_blank"&gt;expected&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, Chris Sharma has done the first ascent of a possible 5.15b sport route in Spain, but it wasn’t the infamous &lt;/span&gt;&lt;strong style="font-weight: normal; color: rgb(255, 255, 255);"&gt;First Round, First Minute &lt;/strong&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;project at Margalef which he is still reportedly very close to doing.  Instead Sharma &lt;/span&gt;&lt;a style="color: rgb(255, 255, 255);" class="externallink" href="http://englishdailaojeda.blogspot.com/2009/12/neandertahl-9b-for-chris.html" target="_blank"&gt;ticked off&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; the &lt;/span&gt;&lt;strong style="font-weight: normal; color: rgb(255, 255, 255);"&gt;Neanderthal&lt;/strong&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; project in the cave at Santa Linya to yield his 3rd possible 5.15b after &lt;/span&gt;&lt;strong style="font-weight: normal; color: rgb(255, 255, 255);"&gt;&lt;a class="externallink" href="http://climbingnarc.com/2008/09/chris-sharmas-jumbo-love-515b" target="_blank"&gt;Jumbo Love&lt;/a&gt;&lt;/strong&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; and &lt;/span&gt;&lt;strong style="font-weight: normal; color: rgb(255, 255, 255);"&gt;&lt;a class="externallink" href="http://climbingnarc.com/2008/12/chris-sharma-sends-golpe-de-estado-515b-in-siurana" target="_blank"&gt;Golpe De Estado&lt;/a&gt;.&lt;/strong&gt; &lt;p&gt;&lt;img class="alignright size-full wp-image-3882" title="Sharma" src="http://www.prana.com/blog/wp-content/uploads/2009/12/Sharma.jpg" alt="Sharma" height="389" width="258" /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Seen in &lt;/span&gt;&lt;em style="color: rgb(255, 255, 255);"&gt;Dosage V&lt;/em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, Neanderthal follows a long and sustained 40 meter line with a hard dyno near the top of the wall.  After two years of work, Sharma was &lt;/span&gt;&lt;a style="color: rgb(255, 255, 255);" class="externallink" href="http://englishdailaojeda.blogspot.com/2009/12/neandertahl-9b-for-chris.html" target="_blank"&gt;able to climb&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; “really solid and very psyched” to reach the anchors of Neanderthal with a cheering crowd looking on.&lt;/span&gt;&lt;/p&gt; &lt;p style="color: rgb(255, 255, 255);"&gt;Interestingly enough, Neanderthal wasn’t Sharma’s main focus lately, but poor conditions in Margalef led to a change of plans.  Commenting on their &lt;a class="externallink" href="http://www.bigupproductions.com/#/blog" target="_blank"&gt;blog&lt;/a&gt;, the guys at Big Up shed a little more light on things:&lt;/p&gt; &lt;blockquote style="color: rgb(255, 255, 255);"&gt;&lt;p&gt;&lt;em&gt;A quick heads-up: We got a last minute call from Sharma the other day, that he was about to send First Round First Minute, so Brett jumped on over to Spain to shoot it. Margalef got snowed out, so they went to Santa Linya instead, and today Chris did his other mega-proj, Neanderthal. Probably another 9b. There is footage of him trying it in Dosage 5.  Now they have a few more days to go back to FRFM and try to get it done too… We will be making the footage available as a download from our site as soon as possible. More info to come… -Josh&lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt; &lt;p style="color: rgb(255, 255, 255);"&gt;After a quiet middle part of the year, Sharma seems poised to finish 2009 strong with this 5.15 FA under his belt and another possibly on the way.  Stay tuned…&lt;/p&gt; &lt;p style="color: rgb(255, 255, 255);"&gt;Chris’s girlfriend &lt;a href="http://www.urbanclimbermag.com/themag/drive/daila_ojeda/"&gt;Daila Ojeda&lt;/a&gt; also chimed in on her &lt;a href="http://englishdailaojeda.blogspot.com/2009/12/neandertahl-9b-for-chris.html"&gt;blog&lt;/a&gt;…&lt;/p&gt; &lt;p style="color: rgb(255, 255, 255);"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;Neanderthal 9b for Chris in Santa Linya!! &lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="color: rgb(255, 255, 255);"&gt;Today it was a beautiful sunny day of winter in one of our favorite crag in &lt;a href="http://maps.google.com/maps?q=Catalunya%2C%20Santa%20Linya&amp;amp;oe=utf-8&amp;amp;rls=org.mozilla:en-US:official&amp;amp;client=firefox-a&amp;amp;um=1&amp;amp;ie=UTF-8&amp;amp;sa=N&amp;amp;hl=en&amp;amp;tab=wl"&gt;Catalunya, Santa Linya&lt;/a&gt;. It’s was really cold too and that means perfect conditions for climbing! And some days before Chris fell in the last move in his project in Santa Linya and after one rest day he arrived to the anchor to the hardest route in the cave Neanderthal 9b. He climbed really solid and very psyched with everybody cheering down below venga bicho!! nice Chris! The good thing is &lt;a href="http://www.apple.com/pro/profiles/kinglines/"&gt;Brett Lowell&lt;/a&gt; captured everything on tape and you be able to see some nice footage very soon on &lt;a href="http://www.bigupproductions.com/"&gt;bigupproductions.com&lt;/a&gt; (good job guys!)&lt;/p&gt; &lt;p style="color: rgb(255, 255, 255);"&gt;And it’s was crazy because he was waiting for his other project in Margalef to dry and he went to the cave just for fun and belay me… then he has to go to &lt;a href="http://maps.google.com/maps?q=Margalef&amp;amp;oe=utf-8&amp;amp;rls=org.mozilla:en-US:official&amp;amp;client=firefox-a&amp;amp;um=1&amp;amp;ie=UTF-8&amp;amp;sa=N&amp;amp;hl=en&amp;amp;tab=wl"&gt;Margalef&lt;/a&gt; and finish his work with First round first minute 9b?? before 2010… that sound really good man!"&lt;/p&gt;&lt;p&gt;FONTE: &lt;a href="http://www.prana.com/"&gt;Prana&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-1454373402830668606?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/1454373402830668606/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=1454373402830668606&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1454373402830668606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/1454373402830668606'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/chris-sharma-ticks-off-neanderthal-515b.html' title='Chris Sharma ticks off Neanderthal 5.15b (9b) in Spain'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-5442724461046410459</id><published>2009-12-12T19:34:00.006Z</published><updated>2009-12-12T19:38:32.020Z</updated><title type='text'>Caramulo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/SyPxHml0U9I/AAAAAAAABak/tCyr3sc0AsQ/s1600-h/PC120085.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/SyPxHml0U9I/AAAAAAAABak/tCyr3sc0AsQ/s320/PC120085.JPG" alt="" id="BLOGGER_PHOTO_ID_5414436289950012370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mais uma saida...este fim de semana fui um caseiro, nao sai de Viseu....desta vez Caramulo...nao que seja do meu agrado, mas tem que se variar...nada de encadeamentos fortes mas mais uma grande tarde passada entre amigos:D&lt;br /&gt;O Zé a recuperar forma:D e Hugo a começar a ganhar rotina de rocha:D&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/SyPweQqYoxI/AAAAAAAABaU/gCLFW4yo2cY/s1600-h/PC120079.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/SyPweQqYoxI/AAAAAAAABaU/gCLFW4yo2cY/s320/PC120079.JPG" alt="" id="BLOGGER_PHOTO_ID_5414435579688952594" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-5442724461046410459?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/5442724461046410459/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=5442724461046410459&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5442724461046410459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/5442724461046410459'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/mais-uma-saida.html' title='Caramulo'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/SyPxHml0U9I/AAAAAAAABak/tCyr3sc0AsQ/s72-c/PC120085.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-8401846849575946610</id><published>2009-12-11T19:41:00.009Z</published><updated>2009-12-11T19:58:54.578Z</updated><title type='text'>Barriga Dupla - 7a+</title><content type='html'>Fim de semana,regresso as origens, Torredeita, vinha com intenção de encadear uns projectos que tinha pendentes, mas a chuva nao facilita e a maior parte das vias tavam ensopadas, mesmo ensopadas....&lt;br /&gt;mesmo assim ainda encadeei um projecto que me custou cerca de 6 pegues, barriga dupla, 7a+, com passo de bloco ao inicio, mas feita pela versão soft, ou seja, para top a sair à direita.... muito soft assim...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/SyKhxGPv0XI/AAAAAAAABZc/YCpU7NwMe9g/s1600-h/PC110082.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/SyKhxGPv0XI/AAAAAAAABZc/YCpU7NwMe9g/s320/PC110082.JPG" alt="" id="BLOGGER_PHOTO_ID_5414067566915080562" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/SyKiU9ClAHI/AAAAAAAABZs/MkSffloKEus/s1600-h/PC110084.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/SyKiU9ClAHI/AAAAAAAABZs/MkSffloKEus/s320/PC110084.JPG" alt="" id="BLOGGER_PHOTO_ID_5414068182919217266" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/SyKiEQrQeXI/AAAAAAAABZk/XHc-vSXAihI/s1600-h/PC110087.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/SyKiEQrQeXI/AAAAAAAABZk/XHc-vSXAihI/s320/PC110087.JPG" alt="" id="BLOGGER_PHOTO_ID_5414067896132335986" border="0" /&gt;&lt;/a&gt;bem, mas fico contente pelo dia, teve people a escalar, a disfrutar do que estava seco..Tivemos por lá eu, o Zé Easton, o Filipe, o Sergio e o Hugo...&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/SyKizDYtGCI/AAAAAAAABZ0/GNyrhRGVsbU/s1600-h/PC110037.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/SyKizDYtGCI/AAAAAAAABZ0/GNyrhRGVsbU/s320/PC110037.JPG" alt="" id="BLOGGER_PHOTO_ID_5414068700018710562" border="0" /&gt;&lt;/a&gt;e isto deu para tarde, pois ainda fui dar um pegue noutro projecto de frontal...hehe...ja começa a ser um habito&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_xcOZQP0A4bk/SyKjTy51PNI/AAAAAAAABZ8/d_nnFNLXPLw/s1600-h/PC110129.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_xcOZQP0A4bk/SyKjTy51PNI/AAAAAAAABZ8/d_nnFNLXPLw/s320/PC110129.JPG" alt="" id="BLOGGER_PHOTO_ID_5414069262529936594" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/SyKkDmxBnaI/AAAAAAAABaM/B1o9iRVNAQ4/s1600-h/PC110020.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/SyKkDmxBnaI/AAAAAAAABaM/B1o9iRVNAQ4/s320/PC110020.JPG" alt="" id="BLOGGER_PHOTO_ID_5414070083905494434" border="0" /&gt;&lt;/a&gt;mas o que é isto??que ultima foto é esta??hehe...bailado???hehe&lt;br /&gt;..mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-8401846849575946610?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/8401846849575946610/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=8401846849575946610&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8401846849575946610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/8401846849575946610'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/barriga-dupla-7a.html' title='Barriga Dupla - 7a+'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/SyKhxGPv0XI/AAAAAAAABZc/YCpU7NwMe9g/s72-c/PC110082.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4677062226557482919</id><published>2009-12-08T23:35:00.003Z</published><updated>2009-12-08T23:42:00.393Z</updated><title type='text'>26 anos de puro charme:D</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/Sx7jAnR_0iI/AAAAAAAABZM/CXuD9CyDq8g/s1600-h/pai+e+mae.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 273px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/Sx7jAnR_0iI/AAAAAAAABZM/CXuD9CyDq8g/s320/pai+e+mae.JPG" alt="" id="BLOGGER_PHOTO_ID_5413013401829888546" border="0" /&gt;&lt;/a&gt;Este post, é para agradecer às pessoas mais importantes da minha vida...a minha Mãe e o Pai:D se nao fossem eles, não estaria aqui a fazer 26 anos....que cota que estou....&lt;br /&gt;obrigado a todos os que se lembraram, foi grande dia, a fazer o que mais gosto, ou seja Escalar, hehe, na companhia de amigos e amigas, seguido de um jantar com a minha segunda mae, a minha Madrinha ( e Tio João, Ilda e a minha sister:D)...grande dia...a vida continuando, um dia de cada vez a apertar como se nao houvesse amanha:D&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sx7kONO20EI/AAAAAAAABZU/UMq_1t5JWXU/s1600-h/DSC00480.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sx7kONO20EI/AAAAAAAABZU/UMq_1t5JWXU/s320/DSC00480.JPG" alt="" id="BLOGGER_PHOTO_ID_5413014734867189826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4677062226557482919?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4677062226557482919/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4677062226557482919&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4677062226557482919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4677062226557482919'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/26-anos-de-puro-charmed.html' title='26 anos de puro charme:D'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xcOZQP0A4bk/Sx7jAnR_0iI/AAAAAAAABZM/CXuD9CyDq8g/s72-c/pai+e+mae.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-4948422774981033612</id><published>2009-12-07T20:20:00.002Z</published><updated>2009-12-07T20:23:01.752Z</updated><title type='text'>UHU</title><content type='html'>Marco Graça em grande forma, sobradissimo a sacar UHU, mais um 8a a somar aos seus cadenes...&lt;br /&gt;benga ai Marco....&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sx1kCoJxjII/AAAAAAAABZE/DwQLcGp_pds/s1600-h/Marco+Graca.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 220px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sx1kCoJxjII/AAAAAAAABZE/DwQLcGp_pds/s320/Marco+Graca.jpg" alt="" id="BLOGGER_PHOTO_ID_5412592323470134402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;foto retirada do &lt;a href="http://quinto-duro.blogspot.com/"&gt;V-Duro&lt;/a&gt;&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-4948422774981033612?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/4948422774981033612/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=4948422774981033612&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4948422774981033612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/4948422774981033612'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/uhu.html' title='UHU'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xcOZQP0A4bk/Sx1kCoJxjII/AAAAAAAABZE/DwQLcGp_pds/s72-c/Marco+Graca.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37567680.post-3758880609905475501</id><published>2009-12-06T22:47:00.007Z</published><updated>2009-12-07T00:07:36.569Z</updated><title type='text'>Unicornio</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/Sxw3alWjJxI/AAAAAAAABYk/5Ka6uKKLKsk/s1600-h/unicornio2.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/Sxw3alWjJxI/AAAAAAAABYk/5Ka6uKKLKsk/s320/unicornio2.JPG" alt="" id="BLOGGER_PHOTO_ID_5412261782035310354" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sxw4TPzskkI/AAAAAAAABYs/NgAlw5ZDmPg/s1600-h/unicornio3.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://3.bp.blogspot.com/_xcOZQP0A4bk/Sxw4TPzskkI/AAAAAAAABYs/NgAlw5ZDmPg/s320/unicornio3.JPG" alt="" id="BLOGGER_PHOTO_ID_5412262755504525890" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_xcOZQP0A4bk/SxxGkgwPzHI/AAAAAAAABY0/WbZ5mCzCv5g/s1600-h/unicornio5.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_xcOZQP0A4bk/SxxGkgwPzHI/AAAAAAAABY0/WbZ5mCzCv5g/s320/unicornio5.JPG" alt="" id="BLOGGER_PHOTO_ID_5412278445274025074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xcOZQP0A4bk/SxxG_YIGWuI/AAAAAAAABY8/NgrOFZWLLsc/s1600-h/unicornio7.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_xcOZQP0A4bk/SxxG_YIGWuI/AAAAAAAABY8/NgrOFZWLLsc/s320/unicornio7.JPG" alt="" id="BLOGGER_PHOTO_ID_5412278906814618338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;mais um projecto....nao está longe tambem....&lt;br /&gt;Unicornio -7b+ - el carallon - Fenda&lt;br /&gt;mais uma expresso chapada ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37567680-3758880609905475501?l=routarvertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://routarvertical.blogspot.com/feeds/3758880609905475501/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37567680&amp;postID=3758880609905475501&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3758880609905475501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37567680/posts/default/3758880609905475501'/><link rel='alternate' type='text/html' href='http://routarvertical.blogspot.com/2009/12/unicornio.html' title='Unicornio'/><author><name>Filipe Ascensão</name><uri>http://www.blogger.com/profile/15076396716711705591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp1.blogger.com/_xcOZQP0A4bk/SGoOjBId0-I/AAAAAAAAAvU/NN8Ge2AalBM/S220/eu.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xcOZQP0A4bk/Sxw3alWjJxI/AAAAAAAABYk/5Ka6uKKLKsk/s72-c/unicornio2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
